Member Since: Oct 6, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 156
Forum Posts: 26 BodyBlog Entries: 1 Comments to Others: none
Last Visit: Dec 12, 2009 1:33amLast Forum Post : Dec 3, 2009 2:04amLast Photo Upload: Never Last Profile Update: Sep 11, 2009 5:46amLast Blog Post : Sep 28, 2009 6:37am
evilkowie
Overall Goal: wanna be huge.
Fit Status:
cutting till jan!
Real Name: Chris
Sex: Female
Age: 27
Location: Australia
Occupation: IT nerd.
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): wanna be huge.
Goal (Long): Not too fussed over what I look like. I just want to lift lots of heavy stuff. I love it so much.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 28, 2009 6:37am
Morning, 5am - fasted cardio
40 minutes on ARC trainer, 8.25mets, pulse steadyish at 160BPM
20 minutes bike- keeping pulse above 130 (legs were tired, haha)
Eat! (yes, its too low but I don't care right now!)
Oats, 250 grams - like 500 calories or so :P
protein shake x 3,...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 26 View All Posts
Posts Per Day: 0.06
Last Activity: Dec 3, 2009 4:32am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Video games!
Working (workaholic, what can I say?)
Workout Music:
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