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evilandwicked

"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Jun 2, 2008 Sep 11, 2009

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 28, 2009 169.0 lb (76.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -3.0 %
Current: 9.0 % Percent Change: -25.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 27, 2009 9.0 % -3.0 % -25.0 %
Nov 22, 2008 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 68.0 lb (30.9 kg)
Current: 343.0 lb (155.9 kg) Percent Change: 24.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 28, 2009 343.0 lb (155.9 kg) 88.0 lb (40.0 kg) 34.5 %
Nov 22, 2008 255.0 lb (115.9 kg) -20.0 lb (-9.1 kg) -7.3 %
Oct 14, 2008 275.0 lb (125.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 0.0 lb (0.0 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 22, 2008 275.0 lb (125.0 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 14, 2008 275.0 lb (125.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 76.0 lb (34.5 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 33.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 28, 2009 301.0 lb (136.8 kg) 76.0 lb (34.5 kg) 33.8 %
Nov 22, 2008 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 14, 2008 225.0 lb (102.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 70.0 lb (31.8 kg) Change: 47.0 lb (21.4 kg)
Current: 117.0 lb (53.2 kg) Percent Change: 67.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 28, 2009 117.0 lb (53.2 kg) 27.0 lb (12.3 kg) 30.0 %
Nov 22, 2008 90.0 lb (40.9 kg) 10.0 lb (4.5 kg) 12.5 %
Oct 29, 2008 80.0 lb (36.4 kg) 10.0 lb (4.5 kg) 14.3 %
Oct 14, 2008 70.0 lb (31.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 0.0 lb (0.0 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 22, 2008 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 14, 2008 165.0 lb (75.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 101.0 lb (45.9 kg)
Current: 246.0 lb (111.8 kg) Percent Change: 69.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 28, 2009 246.0 lb (111.8 kg) 81.0 lb (36.8 kg) 49.1 %
Nov 22, 2008 165.0 lb (75.0 kg) 20.0 lb (9.1 kg) 13.8 %
Oct 14, 2008 145.0 lb (65.9 kg)


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