Member Since: Jun 24, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 51
Overall: 1,414
Forum Posts: 108 BodyBlog Entries: 8 Comments to Others: 222 Forum Rep (? ) :
Last Visit: Today, 8:23amLast Forum Post: Never Last Photo Upload : Jun 24, 2008 11:21amLast Profile Update: Yesterday, 5:09amLast Blog Post : Aug 23, 2008 2:34pm
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Sex: Male
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Gym:
Gym Location: same
When I Started: Jan, 2000
How I Started: I worked out on and off over the years only started seriously over the last 6 mos
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Jun 2, 2008 Sep 2, 2008
that damn cake
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
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Category: Training on Aug 23, 2008 2:34pm
Well my countrymen did it again Red Stripes for everyone..lol
Started: Jan 01, 2008
Reason: vascularity and pumps
Started: Jan 01, 2008
Reason: increase intensity of workout
Started: May 01, 2008
Reason: quality protein
gnc pro preformance aminocomplex 4400
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This Member has not Reviewed any Supplements
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Number Of Posts: 108 View All Posts
Posts Per Day: 0.97
Last Activity: Yesterday, 5:08am
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[ Leave evilandwicked a Comment
cristi1 [ View Profile ] Oct 9, 2008 1:38pm
Thanks!
JulietArtThou [ View Profile ] Oct 6, 2008 7:48pm
Thanks for the pic ratings and comments! Juliet
sarahmusclegal [ View Profile ] Oct 5, 2008 8:54am
thanks !!
doobz0326 [ View Profile ] Oct 3, 2008 11:07pm
Its been awhile how are u? I just put up progress pics (more up on 10/10) a new thread post and blog entry. my posture is way off because my legs are still weak and in the middle of rehab that will come in time . let me know what about my physique is coming along and what still needs work … etc This is 1 month in with getting most of my lifts and diet in hope to hear from you soon you can PM me or gmail me at doobzkhq@gmail if that is easier
milfnation [ View Profile ] Oct 1, 2008 11:20am
Thank u for the pic comment hun!Sorry I was so delayed responding!
MsFitness [ View Profile ] Sep 27, 2008 6:24pm
thanks. how ya doing?
TrailrParkTrash [ View Profile ] Sep 25, 2008 10:19am
Nice definition in the profile pic, congrats!
jennyj242 [ View Profile ] Sep 24, 2008 5:30pm
Thank you :)
DMBsAmricanBaby [ View Profile ] Sep 24, 2008 5:26pm
Thanks alot! :D
Xercisegrl [ View Profile ] Sep 23, 2008 4:08pm
Thank you and no, you can't have them. I worked too hard for them!!
JAYcavalier_328 [ View Profile ] Sep 22, 2008 3:50am
thanks man! -take it up a notch and get HUGE!
Romantic1983 [ View Profile ] Sep 19, 2008 10:51pm
Looking great! Hows your progress going?
gixxerchick [ View Profile ] Sep 18, 2008 1:01am
thanks for the add! Yes I ride a GSXR1000 :) been riding all my life too
ChristineLanois [ View Profile ] Sep 17, 2008 6:58pm
Thanks for the friend request. Wishing you and your family the best. Christine :)
JAYcavalier_328 [ View Profile ] Sep 13, 2008 11:00am
how's training big guy?
jennyj242 [ View Profile ] Sep 11, 2008 5:31pm
LOL..that's a good one:) Thank you!!
juicycolor [ View Profile ] Sep 11, 2008 3:05pm
thank you
TrailrParkTrash [ View Profile ] Sep 10, 2008 4:40pm
lol..hey no problem! I wish my gains were as visible as yours! I'm having a few setbacks but I'll get over them eventually.
TrailrParkTrash [ View Profile ] Sep 10, 2008 1:00pm
congrats on the increased definition, nice abs!
jmonvilus [ View Profile ] Sep 8, 2008 11:04pm
thanx man, how's it going?
