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Overall Goal
///
Lose Fat
Look good.
Progress & Goals
BEFORE
May 16, 2008
CURRENT
Dec 2, 2011
108.2 Lbs.
LEAN BODY MASS
14.8 Lbs.
BODY FAT
CURRENT WEIGHT
123
Lbs.
Jan 29, 2013
CURRENT BODY FAT
12
%
Sep 28, 2011
PROGRESS HISTORY
Lbs.
2011-09-28,2013-01-29
121,123
%
2010-04-17,2010-04-18,2010-06-10,2011-01-30,2011-09-28
10,18,16,12,12
Lbs.
2011-09-28
108.2
Programs
My Workout Philosophy View My Full Workout Program
evescott has not added any program information.
My Nutrition Program View My Full Nutrition Program
evescott has not added any program information.
My Supplement Program View My Full Supplement Program
evescott has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Hanging out only with people who make healthy options and take training and good diet seriously.
Visitor Comments
dwhardcore
Hi eve. Thanks for accepting me. Looking awesome keep u the hardwork.
Feb 17, 2013 9:27am
michael.woodcum
Thanks for the add sweetie. Best of luck to you in achieving all your future fitness goals! Sincerely, Michael
Feb 12, 2013 6:32am
body_sculptor
JUST STOPPING BY TO SAY HELLO! I HOPE EVERYTHING IS GREAT ON YOUR SIDE, YOU R LOOKING REALLY AMAZING KEEP UP HARD WORK!
Feb 10, 2013 6:49pm
paterson44
Your pics are amazing! Love your back photos! Any suggestions for cleaning up my diet or have a few recipes? Any help would be wonderful!
Dec 17, 2012 7:35pm
Inker
I'm trying to get bigger legs (I'm a hard gainer). Please tell me your lower body workout plan
Nov 15, 2012 9:10am
evescott is now friends with r8erman76, kishan16 and 7 others.