Member Since: May 25, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 9
Overall: 941
Forum Posts: 80 BodyBlog Entries: 27 Comments to Others: 20
Last Visit: Yesterday, 12:34amLast Forum Post : Jul 8, 2008 9:38pmLast Photo Upload: Never Last Profile Update: Aug 14, 2008 7:09pmLast Blog Post : Jun 5, 2008 8:16pm
Real Name: Mike
Sex: Male
Age: 23
Location: Canada
Occupation: Sales Rep/Student
Personal Website:
Gym:
Gym Location:
When I Started: May, 2007
How I Started: Tired of being out of shape.
Why I Love It: It helps me let loose and I love seeing progress.
How I Stay Motivated: checking out all the transformations here on bb.com.
BB Accomplishments:
Forum Signature:
May 1, 2007 Jun 22, 2008
this is disgusting.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): I want to lower my body fat to 8%
Goal (Long):
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 5, 2008 8:16pm
O.k so I have decided to try and not cheat until July 1st (Canada Day). I am going to see how far this will get me in my progress. I am going to avoid eating out/fast food/drinking etc. I think this will be huge in my progress, like I am happy where I am right now but I want MORE! I lost all of...
Started: Aug 14, 2008
Reason: heard lots of good things and decided to give it a go.
Started: Aug 14, 2008
Reason:
Started: Aug 14, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 80 View All Posts
Posts Per Day: 0.17
Last Activity: Yesterday, 12:34am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Workout Music:
Strung Out
Haste the day
a Wilhelm Scream
[ Leave everynewday a Comment
DocDiesel [ View Profile ] Aug 11, 2008 3:41pm
sup man how them workouts coming along!?
DocDiesel [ View Profile ] Jun 23, 2008 7:43pm
the program i'm on i just made up myself..you can check it out on my profile page...
FitCent [ View Profile ] Jun 22, 2008 10:00pm
Excellent Progress!
DocDiesel [ View Profile ] Jun 13, 2008 8:33pm
great new progress pics man! you're doing great!
archben [ View Profile ] Jun 10, 2008 3:31pm
thanks a lot man. i just saw your before and after pics and you've made great progress. good job bro
heidismommy [ View Profile ] Jun 5, 2008 8:37pm
Thank you so much :). Hey, you've come a long way too. Wow, keep up the great work!
dynamo1 [ View Profile ] Jun 4, 2008 7:19pm
Thanks for the nice words! You are an inspiration for me to keep it up. You've made an unbelievable change - nice work!!!!
tryingto [ View Profile ] May 28, 2008 4:35pm
holy cow batman--great job!! I give you a standing-ovation; bravo!! keep up the great work!!!
dpaul4553 [ View Profile ] May 24, 2008 5:22pm
Nice transformation! The difference between the two pics in your profile is great. Keep up the good work and good luck with that 1/4 marathon!
darrell916 [ View Profile ] May 22, 2008 10:52pm
Thank you very much
carisa [ View Profile ] May 22, 2008 10:15pm
Great progress - it's amazing. How's the training for the marthon going?
DocDiesel [ View Profile ] Dec 17, 2007 3:30pm
Man you're looking awesome, I can see some real improvement. Keep it up!
AlMovement [ View Profile ] Nov 26, 2007 1:46pm
You got it, brother. I'll be watching you for motivation! al
AlMovement [ View Profile ] Nov 26, 2007 1:17pm
Absolutely amazing, brother! Awesome fat loss. Best of luck with your training, al
cball30 [ View Profile ] Nov 16, 2007 11:24pm
Just keep working bro...i'll let you know now it isn't easy to maintain it...man i miss real food lol..but i've found ways to make protein shakes taste REAL good.
dieselll [ View Profile ] Nov 15, 2007 9:50pm
Thanks bro
Heather129 [ View Profile ] Nov 12, 2007 9:07pm
Just checked out your progress pictures. You are doing great! Keep it up! :)
MsFitness [ View Profile ] Jun 21, 2007 9:42pm
hi!
Just dropping by to wish you luck on your weight loss goals!
Captain Ahab [ View Profile ] Jun 15, 2007 6:12pm
Atta way. Its that never give in never give up attitude that will make you a winner. Keep in touch please and if you ever feel that you need some extra motivation let me know, I'll be there.
Captain Ahab [ View Profile ] Jun 15, 2007 5:37pm
Way to go my friend. Losing weight is not an easy thing and as a fellow Canadian I wish you all of the best. Don't get discouraged when all does not go well and make sure you take time to enjoy the journey as well as the end result.
