Member Since: May 25, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 39
Overall: 1,362
Forum Posts: 10 BodyBlog Entries: 7 Comments to Others: 7 Forum Rep (? ) :
Last Visit: Today, 1:22pmLast Forum Post : Apr 25, 2008 5:09pmLast Photo Upload : May 27, 2008 9:02pmLast Profile Update: Yesterday, 2:41pmLast Blog Post : Jun 25, 2008 6:35pm
Real Name:
Sex: Male
Age: 18
Location: New York, United States
Occupation: Student
Personal Website:
Gym: School gym
Gym Location:
When I Started: Mar, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Sep 19, 2007 Jun 11, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): reach 160lbs before summer ends
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
everf has answered 12 of 56 total questions.
View all 12 of everf's BodyAnswers »
What is the best type of protein for you?
Why is this type of protein best?
Do you socialize while at the gym?
What type of outfit do you usually wear when you workout? Why?
T-shirt, sweatpants, because it is required no sleeveless is allowed.
View all 12 of everf's BodyAnswers »
This Member has not entered any Videos yet.
Pumping Iron - Schwarzenegger
Played: 44
RONNIE COLEMAN TRAINS ABS
Played: 93 Why I like this video: love his work out for his abs
Category: Training on Jun 25, 2008 6:35pm
So Yesterday I check my weight and I could say that I am gaining weight. I don't feel it and my clothes still fit me good. Thats all for now. Wish me luck blogger
Started: Mar 14, 2007
Reason: using it to gain weight, taste great too
Started: May 14, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.02
Last Activity: Today, 1:15pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Cheat Foods:
Workout Music:
anything that keeps me motivated
[ Leave everf a Comment
Clincher [ View Profile ] Aug 16, 2008 4:18pm
Just trying to get it in. Im ready for bulk season!
Clincher [ View Profile ] Aug 15, 2008 7:13am
Whats good man. where you been?
Clincher [ View Profile ] Jul 26, 2008 12:03pm
Thanks for the add YOUNG BUCK!!! Drop a line sometimes
attmandu [ View Profile ] Jul 1, 2008 12:00pm
Thanks for the add, check out my blog for some eating tips!
Neftali [ View Profile ] Jun 5, 2008 2:30pm
Smart supplementation for your body type. Keep at it. You will be surprised how fast 160 will come. Good luck bro.
JAWS22 [ View Profile ] Jun 1, 2008 5:15pm
Thanks brother. I take pride in the way I cut my hair. (Everyone around me seems to hate it) You have good taste!
pbp [ View Profile ] May 19, 2008 12:37pm
thanks man! keep working at it with patience and it will come!
Audian Vare [ View Profile ] Apr 15, 2008 11:54pm
good luck man! stick to it!
kendafriend [ View Profile ] Feb 2, 2008 4:21am
Keep hitting it hard man & you'll get there!
-Ken
Humzar [ View Profile ] Jan 6, 2008 7:21pm
good definition in the Bi's keep it up
stadty10 [ View Profile ] Dec 27, 2007 10:59am
Hi I added you on my friendslist! Your arm looks good at the picture. You have same hight and waist as me. Would like to see a upper body pic of yours. Maybe you will post one?
Bye
Stephan
surosh69 [ View Profile ] Aug 24, 2007 8:10pm
your arm's cant be 14 inches no offence they look like 12 to me anwayz howz training going?
cozzalad [ View Profile ] Aug 20, 2007 10:02am
dude no offense but if dats ur arm in da pic its not 14 inch like you claim it is.
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