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Membership Info
Member Since: May 25, 2007
BodyBlog Started: Jun 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 39
  • Overall: 1,362
Forum Posts: 10
BodyBlog Entries: 7
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Today, 1:22pm
Last Forum Post: Apr 25, 2008 5:09pm
Last Photo Upload: May 27, 2008 9:02pm
Last Profile Update: Yesterday, 2:41pm
Last Blog Post: Jun 25, 2008 6:35pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 186
Stalking (?) : 49
everf

"reach 160lbs before summer ends"

Personal Info And Background:
Real Name:
Sex: Male
Age: 18
Location: New York, United States
Occupation: Student
Personal Website:
Gym: School gym
Gym Location:
When I Started: Mar, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: May 21, 2008 10:00pm

Progress Pictures
Sep 19, 2007 Jun 11, 2008
 
Last Updated: Jun 11, 2008 10:48am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jun 24, 2008 10:02pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 24, 2008 10:02pm

Goals:
Main Goal: Transform My Body
Goal (Short): reach 160lbs before summer ends
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 30, 2008 9:47pm

BodyAnswers
everf has answered 12 of 56 total questions.
View all 12 of everf's BodyAnswers »

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
(No Answer)
- Updated Jun 8, 2008 3:59am

Do you socialize while at the gym?
Sometimes
- Updated Jun 8, 2008 3:57am

What type of outfit do you usually wear when you workout? Why?
T-shirt, sweatpants, because it is required no sleeveless is allowed.
- Updated Jun 8, 2008 3:57am

View all 12 of everf's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 30, 2008 9:47pm

Videos of everf
This Member has not entered any Videos yet.
Last Updated: Mar 19, 2008 7:02pm

Favorite Bodybuilding And Fitness Videos
Pumping Iron - Schwarzenegger
Pumping Iron - Schwarzenegger
Play this video Played: 44
RONNIE COLEMAN TRAINS ABS
RONNIE COLEMAN TRAINS ABS
Play this video Played: 93
Why I like this video: love his work out for his abs
Last Updated: Mar 19, 2008 7:02pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Jun 25, 2008 6:35pm

So Yesterday I check my weight and I could say that I am gaining weight. I don't feel it and my clothes still fit me good. Thats all for now. Wish me luck blogger


Current Supplements:
CytoSport Cyto Gainer, 6 Lbs., Vanilla Shake
Started: Mar 14, 2007
Reason: using it to gain weight, taste great too
Ultimate Nutrition Muscle Juice 2544, 10.45 Lbs., Strawberry
Started: May 14, 2008
Reason: 
Last Updated: May 15, 2008 4:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.02
Last Activity: Today, 1:15pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Skating
Cheat Foods:
  • cheesecake
Workout Music:
  • anything that keeps me motivated
Last Updated: Jun 8, 2008 5:00am

Friends (235)
40__
ripped
 

Salvione
most muscular
 

asmith89
184 and a half
 

burns87
 

Vaporize
 

Stosel
model
 

Steven08
 

John67
 

michael0890
idk-150
 

Last Updated: Yesterday, 2:41pm

Visitor Comments (13)
[ Leave everf a Comment ]
THE BACK!! Clincher [ View Profile ]
Aug 16, 2008 4:18pm
Just trying to get it in. Im ready for bulk season!
THE BACK!! Clincher [ View Profile ]
Aug 15, 2008 7:13am
Whats good man. where you been?
THE BACK!! Clincher [ View Profile ]
Jul 26, 2008 12:03pm
Thanks for the add YOUNG BUCK!!! Drop a line sometimes
attmandu [ View Profile ]
Jul 1, 2008 12:00pm
Thanks for the add, check out my blog for some eating tips!
Upload your profile picture! Neftali [ View Profile ]
Jun 5, 2008 2:30pm
Smart supplementation for your body type. Keep at it. You will be surprised how fast 160 will come. Good luck bro.
Blade's Apprentice JAWS22 [ View Profile ]
Jun 1, 2008 5:15pm
Thanks brother. I take pride in the way I cut my hair. (Everyone around me seems to hate it) You have good taste!
pbp [ View Profile ]
May 19, 2008 12:37pm
thanks man! keep working at it with patience and it will come!
161lbs Audian Vare [ View Profile ]
Apr 15, 2008 11:54pm
good luck man! stick to it!
kendafriend [ View Profile ]
Feb 2, 2008 4:21am
Keep hitting it hard man & you'll get there! -Ken
Humzar [ View Profile ]
Jan 6, 2008 7:21pm
good definition in the Bi's keep it up
stadty10 [ View Profile ]
Dec 27, 2007 10:59am
Hi I added you on my friendslist! Your arm looks good at the picture. You have same hight and waist as me. Would like to see a upper body pic of yours. Maybe you will post one? Bye Stephan
surosh69 [ View Profile ]
Aug 24, 2007 8:10pm
your arm's cant be 14 inches no offence they look like 12 to me anwayz howz training going?
bicep shot cozzalad [ View Profile ]
Aug 20, 2007 10:02am
dude no offense but if dats ur arm in da pic its not 14 inch like you claim it is.
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