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Membership Info
Member Since: May 25, 2007
BodyBlog Started: Jun 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 14
  • Overall: 2,374
Forum Posts: 19
BodyBlog Entries: 7
Comments to Others: 26
Forum Rep (?) :

Activity
Last Visit: Yesterday, 12:16pm
Last Forum Post: Apr 25, 2008 5:09pm
Last Photo Upload: Nov 19, 2008 5:14pm
Last Profile Update: Yesterday, 10:14am
Last Blog Post: Jun 25, 2008 6:35pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 270
Stalking (?) : 46
Inspiring (?) : 0

everf

Overall Goal:  I want to gain 30lbs

Fit Status:  lax

Motivation Level: 2/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
19
Location:
New York, United States
Occupation:
College Student
Personal Website:
Gym:
School gym
Gym Location:
When I Started:
Mar, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: May 21, 2008 10:00pm

What everf Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Sep 19, 2007 Jun 11, 2008
 
Last Updated: Jun 11, 2008 10:48am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 15, 2008 8:58am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 15, 2008 8:58am

Goals:
Main Goal:
Other
Goal (Overall):
I want to gain 30lbs
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 28, 2009 11:21pm

Members That Inspire everf:
everf does not have inspirational members yet.

BodyAnswers
everf has answered 12 of 67 total questions.
View all 12 of everf's BodyAnswers »

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
(No Answer)
- Updated Jun 8, 2008 3:59am

Do you socialize while at the gym?
Sometimes
- Updated Jun 8, 2008 3:57am

What type of outfit do you usually wear when you workout? Why?
T-shirt, sweatpants, because it is required no sleeveless is allowed.
- Updated Jun 8, 2008 3:57am

View all 12 of everf's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 28, 2009 11:21pm

Videos of everf
This Member has not entered any Videos yet.
Last Updated: Mar 19, 2008 7:02pm

Favorite Bodybuilding And Fitness Videos
Pumping Iron - Schwarzenegger
Pumping Iron - Schwarzenegger
Play this video Played: 63
RONNIE COLEMAN TRAINS ABS
RONNIE COLEMAN TRAINS ABS
Play this video Played: 111
Why I like this video: love his work out for his abs
Last Updated: Mar 19, 2008 7:02pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Jun 25, 2008 6:35pm

So Yesterday I check my weight and I could say that I am gaining weight. I don't feel it and my clothes still fit me good. Thats all for now. Wish me luck blogger


Current Supplements:
CytoSport Cyto Gainer, 6 Lbs., Vanilla Shake
Started: Mar 14, 2007
Reason: using it to gain weight, taste great too
Ultimate Nutrition Muscle Juice 2544, 10.45 Lbs., Strawberry
Started: May 14, 2008
Reason: 
Last Updated: May 15, 2008 4:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 19 View All Posts
Posts Per Day: 0.02
Last Activity: May 30, 2009 11:47pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Skating
Cheat Foods:
  • cheesecake
Workout Music:
  • anything that keeps me motivated
Last Updated: Jun 8, 2008 5:00am

Friends (316)









Last Updated: Yesterday, 10:14am

Visitor Comments (31)
[ Leave everf a Comment ]
BaronTheDivined [ View Profile ]
Jun 23, 2009 11:47pm
thanks for the add man, be sure to drop by my log
kizmvp [ View Profile ]
May 22, 2009 8:24pm
thanks for the add man.
Biceps DrCoke [ View Profile ]
Apr 22, 2009 6:18pm
Thanks for the add
Starting Body Mr.Mav [ View Profile ]
Apr 22, 2009 11:32am
Thanks Bro.
Starting Body Mr.Mav [ View Profile ]
Apr 18, 2009 1:54pm
Sorry it took so long to get add you...exam time is killing me. Stay motivated and you'll meet your before you know it.Good luck on your transformation. Keep me posted. Mav
abs TOMMYPOLO [ View Profile ]
Apr 12, 2009 7:07pm
whats good bro? Hows ur workouts coming along? Im not bulking anymore, I need to update my page. Right now Im trying to cut so I can get my mid section lookin right for summer.
Smokin_Acez [ View Profile ]
Apr 4, 2009 1:11am
yo... you can do it homie .. dont think you cant .... just do it .. good luck homie .. lemme know how it goes :D... keep my posted bro
Smokin_Acez [ View Profile ]
Apr 1, 2009 8:42pm
hope you meet your goal too.. lemme know how it goes... Holla back :)
t.rodriguez84 [ View Profile ]
Mar 16, 2009 12:04am
what up boi thanks for the add hows the goal comin?!
June 2009 Alvaritus [ View Profile ]
Dec 9, 2008 1:27pm
Thanks for accepting! Great results of your training! Specially biceps, ABS and chest! Keep working as before and I hope you will be able to reach all your goals! How is going yout training?
liquidforce [ View Profile ]
Nov 22, 2008 10:32am
Thanks man, appriciate it!
Tylerwheat [ View Profile ]
Oct 23, 2008 8:54pm
thanks for the add man, look like your puttin on some nice lean mass, keep up the good work!
abs TOMMYPOLO [ View Profile ]
Oct 23, 2008 5:46pm
I'M DOING THE SAME. GOOD LUCK MAN.
ryand305 [ View Profile ]
Oct 23, 2008 5:13pm
i was the same way, i thought i could put on size and not eat..im tellin you man..impossible..the only way is to eat.alot..frequently
ryand305 [ View Profile ]
Oct 23, 2008 5:01pm
how much calories carbs and protien you getting a day?
ryand305 [ View Profile ]
Oct 23, 2008 4:47pm
hey man thanks.my goal was to be at 205 and have no more than 15% bodyfat for this bulking cycle..i think i am well on my way..but nuff about me..hows that 160 coming along
Rt Bicep flexed expreb [ View Profile ]
Oct 22, 2008 7:06pm
Thanks for the add.
freeguy [ View Profile ]
Oct 22, 2008 7:00pm
thanks for the add man
Rodney aka Hotrod Clincher [ View Profile ]
Aug 16, 2008 4:18pm
Just trying to get it in. Im ready for bulk season!
Rodney aka Hotrod Clincher [ View Profile ]
Aug 15, 2008 7:13am
Whats good man. where you been?
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