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everclear111
"My short-term goal is to get into a routine where exercise becomes a part of my lifestyle to continue during my long-term goals."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  May 22, 2009 Jan 7, 2010 Jun 7, 2009 Goal Has Expired  
  221.9 lb (100.9 kg) 214.6 lb (97.5 kg) 215.0 lb (97.7 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Aug 10, 2009 214.6 lb (97.5 kg) -0.4 lb (-0.2 kg) -0.2 %
Aug 9, 2009 215.0 lb (97.7 kg) -3.0 lb (-1.4 kg) -1.4 %
Aug 5, 2009 218.0 lb (99.1 kg) -1.0 lb (-0.5 kg) -0.5 %
Aug 4, 2009 219.0 lb (99.5 kg) 2.2 lb (1.0 kg) 1.0 %
Jun 30, 2009 216.8 lb (98.5 kg) 0.4 lb (0.2 kg) 0.2 %
 
Show Full History (73 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 10, 2009 31.1 % 0.0 % 0.0 %
Aug 9, 2009 31.1 % -0.6 % -1.9 %
Aug 5, 2009 31.7 % 0.1 % 0.3 %
Aug 4, 2009 31.6 % 0.8 % 2.6 %
Jun 30, 2009 30.8 % -0.5 % -1.6 %
 
Show Full History (33 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 22, 2009 44.5" (113.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 12, 2009 44.5" (113.0 cm) -0.3" (-0.6 cm) -0.6 %
May 31, 2009 44.8" (113.7 cm) 0.0" (0.0 cm) 0.0 %
May 6, 2009 44.8" (113.7 cm) -0.8" (-1.9 cm) -1.6 %
Apr 21, 2009 45.5" (115.6 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 22, 2009 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Jun 12, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
May 31, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
May 6, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 21, 2009 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 22, 2009 42.3" (107.3 cm) 0.3" (0.6 cm) 0.6 %
Jun 21, 2009 42.0" (106.7 cm) -0.3" (-0.6 cm) -0.6 %
Jun 12, 2009 42.3" (107.3 cm) -0.8" (-1.9 cm) -1.7 %
May 31, 2009 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
May 6, 2009 44.0" (111.8 cm) -0.3" (-0.6 cm) -0.6 %
 
Show Full History (6 Entries)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 22, 2009 45.5" (115.6 cm) 0.5" (1.3 cm) 1.1 %
Jun 21, 2009 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 20, 2009 45.0" (114.3 cm) 1.0" (2.5 cm) 2.3 %
Jun 18, 2009 44.0" (111.8 cm) -1.0" (-2.5 cm) -2.2 %
Jun 16, 2009 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (15 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 22, 2009 21.8" (55.2 cm) 0.3" (0.6 cm) 1.2 %
Jun 12, 2009 21.5" (54.6 cm) -0.5" (-1.3 cm) -2.3 %
May 31, 2009 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
May 6, 2009 22.0" (55.9 cm) 0.5" (1.3 cm) 2.3 %
Apr 21, 2009 21.5" (54.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 22, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 12, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
May 31, 2009 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
May 6, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Apr 21, 2009 16.5" (41.9 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 22, 2009 11.0" (27.9 cm) 0.5" (1.3 cm) 4.8 %
Jun 12, 2009 10.5" (26.7 cm) -0.3" (-0.6 cm) -2.3 %
May 31, 2009 10.8" (27.3 cm) -0.3" (-0.6 cm) -2.3 %
May 6, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 21, 2009 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 22, 2009 50.5" (128.3 cm) 0.3" (0.6 cm) 0.5 %
Jun 12, 2009 50.3" (127.6 cm) -2.3" (-5.7 cm) -4.3 %
May 31, 2009 52.5" (133.4 cm) 0.5" (1.3 cm) 1.0 %
May 6, 2009 52.0" (132.1 cm) 0.5" (1.3 cm) 1.0 %
Apr 21, 2009 51.5" (130.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 22, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 12, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
May 31, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
May 6, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 21, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 12, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 31, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 22, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 6, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 21, 2009 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
 
Show Full History (15 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 28, 2009 145.0 lb (65.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 28, 2009 73.0 lb (33.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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