to go from big and fat to thin and ripped in one year

Resolved to act my age, and not say 'woot' at risk of being thought frightening... like the auburn-dyed hair you see sticking out from beneath some old codgers' backwards baseball caps. CRINGE!

I want to take my physique to it's absolute pinnacle, not just in terms of looks but also in performance...And I want to maintain that level.

Get big.

To educate the people in the field of bodybuilding, gaming... and smex. :p

Bulking to accommodate strength gains until Jan 31, 2010.

I want to add muscle. I want to get my body fat % to single digits. I want a six pack.

Gradually improve over time.

Bulking for the first time ever. Hoping to hit 210 clean then cut back down and beast mode all over your face. EDIT: Change of plans. No asia vacation in the spring to put a time constraint on my bulk. So i'm gunna drag it out for a few more months.

Lost 118 lbs, now it's time to pack on that muscle

Cut Cut Cut

I want to get my body fat down below 10% because i have been overweight my entire life.

Epic muscle gaining and brutal skin thinning

I want to see my abs when I am not flexed.

Trying for 300-310 by Thanksgiving. took a huge break and have gained 40 pounds back in the process.. ;'/

Epic Quest for the Booty