Member Since: Feb 6, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 600
Forum Posts: 161 BodyBlog Entries: 0Comments to Others: none
Last Visit: Oct 19, 2009 1:28pmLast Forum Post : Sep 23, 2009 7:38amLast Photo Upload : Jun 15, 2009 10:28pmLast Profile Update: Aug 10, 2009 7:13amLast Blog Post : Jun 15, 2009 11:47pm
everclear111
Overall Goal: My short-term goal is to get into a routine where exercise becomes a part of my lifestyle to continue during my long-term goals.
Fit Status:
Starting to feel better.
Real Name: Mike
Sex: Male
Age: 27
Location: Jacksonville, Florida, United States
Occupation: Admissions Officer at a University
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2009
How I Started: To get healthy.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: 04/09/2009 - 237.6 Waist Unknown
04/22/2009 - 231.1 Waist 49"
05/08/2009 - 225.3 Waist 47"
05/22/2009 - 221.9 Waist 46"
06/07/2009 - 217.6 Waist 46"
06/23/2009 - 215 Waist 45.5"
07/07/2009 -
07/22/2009 - GOAL 200
08/06/2009 -
08/21/2009 -
09/05/2009 - GOAL 185
09/20/2009
10/05/2009 - GOAL 170
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): My short-term goal is to get into a routine where exercise becomes a part of my lifestyle to continue during my long-term goals.
Goal (Long): My long term is to drop to 170 lbs and get my body fat percentage under control. Ultimately, I just want to be in good shape, not ripped or anything, but healthy, toned, and in good shape.
Weight Goal: I want to LOSE 68 lb
Bodyfat Goal: 13%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 15, 2009 11:47pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 27, 2008
Reason:
Started: Apr 24, 2009
Reason:
Started: May 20, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 161 View All Posts
Posts Per Day: 0.25
Last Activity: Oct 10, 2009 2:10pm
Recent Threads:
5/31/09 started Iron Gym Chin-ups
Healthy Foods:
1 Cup Oatmeal with 1 tablespoon of Peanut Butter
Workout Music:
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