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real name
Adrianne
age
30
gender
Female
location
Elizabeth, CO, US
gym
24 Hour Fitness
occupation
Technical Support
Overall Goal
///
Lose Fat
I want to reach my goal weight of 125 lbs by March, 2012.
Progress & Goals
BEFORE
Jul 6, 2010
CURRENT
Jan 14, 2013
111.1 Lbs.
LEAN BODY MASS
23.9 Lbs.
BODY FAT
CURRENT WEIGHT
135
Lbs.
Jan 28, 2013
CURRENT BODY FAT
17.6
%
Dec 30, 2012
PROGRESS HISTORY
Lbs.
2010-07-06,2011-11-09,2011-11-13,2011-11-15,2011-11-21,2011-11-28,2011-12-04,2011-12-10,2012-03-11,2012-03-18,2012-04-15,2012-05-08,2012-06-01,2012-09-06,2012-12-29,2012-12-30,2013-01-13,2013-01-14,2013-01-23,2013-01-28
185,157,159,158,158,157,158,157,157,155,152,151,145,147,139,139,139,136,140,135
Mar 24, 2013
125 Lbs.
%
2011-11-09,2011-11-21,2011-11-28,2011-12-04,2012-04-15,2012-05-08,2012-12-30
27.3,27,26.8,19.7,16,13,17.7
Mar 24, 2013
10 %
Lbs.
2010-07-06,2011-11-09,2011-11-13,2011-11-15,2011-11-21,2011-11-28,2011-12-04,2011-12-10,2012-03-11,2012-03-18,2012-04-15,2012-05-08,2012-06-01,2012-09-06,2012-12-29,2012-12-30,2013-01-13,2013-01-14,2013-01-23,2013-01-28
134.5,114.1,115.6,114.9,115.4,115,126.9,126.1,126.1,124.5,127.7,131.4,126.2,127.9,120.9,114.4,114.4,112,115.3,111.1
Programs
My Workout Philosophy View My Full Workout Program
evemito has not added any program information.
My Nutrition Program View My Full Nutrition Program
evemito has not added any program information.
My Supplement Program View My Full Supplement Program
evemito has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Fitting back into pre-pregnancy clothes so far. After that, just watching the pooch disappear. Sexy back that accentuates the chest and waist.
evemito I tore my left acl so I've been out of commission for a while. I also had finals so haven't been keeping up the workouts. About to get back.
Apr 10, 2013 | Like
evemito Getting ready for a 10 minute High intensity training I saw on here! Wish me luck!
Jan 30, 2013 | Like
evemito Have not been very motivated lately, but I went and bought some more protein drink mix and lots of healthy food to keep me on track!
Jan 28, 2013 | Like
McCoyTyler likes this.
evemito updated her weight from 140 Lbs. to 135 Lbs., a 5 Lb. loss in 5 days.
Jan 28, 2013 | Like
McCoyTyler likes this.
Visitor Comments
Superfox403
Nice choice on your protein, Syntha-6 has great flavor! I love chocolate, banana and strawberry! Have you tried their dessert line?
Jun 1, 2012 3:09pm
evemito Wednesday was my official first day back at the gym. A little hard to motivate after the torn acl, but I finally made it in!
Apr 27, 2013 | Like