bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

evek
"Lose bodyfat"

View evek's:
Profile
BodyBlog (2)
Photos
Progress & Goals
Workout Tracker (2)
BodyGroups (1) NEW!!

Contact evek:
Send Email
Send Private Message
Report evek Report evek
Leave Comment for evek Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 5.0 lb (2.3 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 3.4 %

  Start Current Goal Remaining  
  Mar 8, 2009 Dec 28, 2009 Mar 28, 2009 Goal Has Expired  
  148.0 lb (67.3 kg) 150.0 lb (68.2 kg) 140.0 lb (63.6 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Dec 15, 2009 150.0 lb (68.2 kg) 1.0 lb (0.5 kg) 0.7 %
Oct 26, 2009 149.0 lb (67.7 kg) 1.0 lb (0.5 kg) 0.7 %
Mar 8, 2009 148.0 lb (67.3 kg) 3.0 lb (1.4 kg) 2.1 %
Dec 30, 2008 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 20, 2008 145.0 lb (65.9 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 24.0 % Change: 3.0 %
Current: 27.0 % Percent Change: 12.5 %

  Start Current Goal Remaining  
  Jun 13, 2009 Dec 28, 2009 Nov 14, 2009 Goal Has Expired  
  24.0 % 27.0 % 12.0 % 15.0 %  

Date Body Stats: Bodyfat Change % Change
Dec 15, 2009 27.0 % -0.3 % -1.1 %
Oct 26, 2009 27.3 % 3.3 % 13.8 %
Jun 13, 2009 24.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 21, 2008 36.3" (92.2 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 21, 2008 12.2" (31.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 21, 2008 40.2" (102.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 21, 2008 30.5" (77.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 21, 2008 23.2" (58.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 21, 2008 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 21, 2008 43.4" (110.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 15, 2009 5'4.5" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 7, 2009 5'4.5" (1.6 m) 0'0.5" (0.0 m) 0.8 %
Dec 30, 2008 5'4.0" (1.6 m) -1'11.5" (-0.0 m) -0.8 %
Aug 21, 2008 5'4.5" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 20, 2008 5'4.5" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 9.0 lb (4.1 kg)
Current: 110.0 lb (50.0 kg) Percent Change: 8.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 7, 2009 110.0 lb (50.0 kg) 9.0 lb (4.1 kg) 8.9 %
May 29, 2009 101.0 lb (45.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -14.0 lb (-6.4 kg)
Current: 181.0 lb (82.3 kg) Percent Change: -7.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 9, 2009 181.0 lb (82.3 kg) 13.0 lb (5.9 kg) 7.7 %
Jun 7, 2009 168.0 lb (76.4 kg) -13.0 lb (-5.9 kg) -7.2 %
May 29, 2009 181.0 lb (82.3 kg) -14.0 lb (-6.4 kg) -7.2 %
Aug 21, 2008 195.0 lb (88.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 0.0 lb (0.0 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 7, 2009 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
May 29, 2009 181.0 lb (82.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 7, 2009 54.0 lb (24.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Tribulus