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evedder08
"Work hard and get the body I want. A little bit of abs showing and toned body. Weight 170. Body fat 10-12%"

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BodyBlog (16)
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Progress Pictures


Oldest Newest
Jan 25, 2008 Nov 14, 2009
Front Side - 163

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 177.0 lb (80.5 kg) Change: -12.0 lb (-5.5 kg)
Current: 165.0 lb (75.0 kg) Percent Change: -6.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 13, 2009 165.0 lb (75.0 kg) 3.0 lb (1.4 kg) 1.9 %
Nov 11, 2009 162.0 lb (73.6 kg) -4.0 lb (-1.8 kg) -2.4 %
Oct 2, 2009 166.0 lb (75.5 kg) -2.0 lb (-0.9 kg) -1.2 %
Sep 27, 2009 168.0 lb (76.4 kg) -1.0 lb (-0.5 kg) -0.6 %
Sep 23, 2009 169.0 lb (76.8 kg) -2.0 lb (-0.9 kg) -1.2 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: -2.5 %
Current: 13.5 % Percent Change: -15.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 8, 2009 13.5 % -2.5 % -15.6 %
May 26, 2009 16.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.5" (100.3 cm) Change: -0.5" (-1.3 cm)
Current: 39.0" (99.1 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 27, 2009 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Sep 8, 2009 40.0" (101.6 cm) 0.5" (1.3 cm) 1.3 %
Mar 15, 2009 39.5" (100.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.3" (33.7 cm) Change: 0.3" (0.6 cm)
Current: 13.5" (34.3 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 27, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Sep 8, 2009 13.0" (33.0 cm) -0.3" (-0.6 cm) -1.9 %
Mar 15, 2009 13.3" (33.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.5" (100.3 cm) Change: -1.3" (-3.2 cm)
Current: 38.3" (97.2 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 27, 2009 38.3" (97.2 cm) -0.8" (-1.9 cm) -1.9 %
Sep 8, 2009 39.0" (99.1 cm) -0.5" (-1.3 cm) -1.3 %
Mar 15, 2009 39.5" (100.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 1.5" (3.8 cm)
Current: 34.5" (87.6 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 27, 2009 34.5" (87.6 cm) 0.5" (1.3 cm) 1.5 %
Sep 8, 2009 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Mar 15, 2009 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.0" (0.0 cm)
Current: 22.0" (55.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 27, 2009 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 8, 2009 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 15, 2009 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 27, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 8, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 15, 2009 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 1.0" (2.5 cm)
Current: 11.5" (29.2 cm) Percent Change: 9.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 27, 2009 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Sep 8, 2009 12.0" (30.5 cm) 1.5" (3.8 cm) 14.3 %
Mar 15, 2009 10.5" (26.7 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: 3.3" (8.3 cm)
Current: 45.8" (116.2 cm) Percent Change: 7.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 27, 2009 45.8" (116.2 cm) -0.8" (-1.9 cm) -1.6 %
Sep 8, 2009 46.5" (118.1 cm) 4.0" (10.2 cm) 9.4 %
Mar 15, 2009 42.5" (108.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.3" (0.6 cm)
Current: 16.8" (42.5 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 27, 2009 16.8" (42.5 cm) 0.3" (0.6 cm) 1.5 %
Sep 8, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 15, 2009 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 27, 2009 5'11.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Sep 8, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 15, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 27, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -14.0 lb (-6.4 kg)
Current: 181.0 lb (82.3 kg) Percent Change: -7.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 21, 2009 181.0 lb (82.3 kg) 29.0 lb (13.2 kg) 19.1 %
Sep 8, 2009 152.0 lb (69.1 kg) -16.0 lb (-7.3 kg) -9.5 %
Apr 17, 2009 168.0 lb (76.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 15, 2009 168.0 lb (76.4 kg) -27.0 lb (-12.3 kg) -13.8 %
Feb 27, 2009 195.0 lb (88.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 307.0 lb (139.5 kg) Change: 240.0 lb (109.1 kg)
Current: 547.0 lb (248.6 kg) Percent Change: 78.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 23, 2009 547.0 lb (248.6 kg) 240.0 lb (109.1 kg) 78.2 %
Apr 17, 2009 307.0 lb (139.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 13, 2009 195.0 lb (88.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 104.0 lb (47.3 kg) Change: 32.0 lb (14.5 kg)
Current: 136.0 lb (61.8 kg) Percent Change: 30.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 22, 2009 136.0 lb (61.8 kg) 32.0 lb (14.5 kg) 30.8 %
Sep 8, 2009 104.0 lb (47.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 14.0 lb (6.4 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 13, 2009 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 27, 2009 195.0 lb (88.6 kg) 94.0 lb (42.7 kg) 93.1 %
Sep 8, 2009 101.0 lb (45.9 kg) -92.0 lb (-41.8 kg) -47.7 %
Apr 17, 2009 193.0 lb (87.7 kg) 12.0 lb (5.5 kg) 6.6 %
Mar 15, 2009 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 51.0 lb (23.2 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 54.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 24, 2009 145.0 lb (65.9 kg) 72.0 lb (32.7 kg) 98.6 %
Sep 8, 2009 73.0 lb (33.2 kg) -21.0 lb (-9.5 kg) -22.3 %
Apr 17, 2009 94.0 lb (42.7 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 15, 2009 94.0 lb (42.7 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 27, 2009 94.0 lb (42.7 kg)


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