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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
171.9 Lbs.
LEAN BODY MASS
19.1 Lbs.
BODY FAT
CURRENT WEIGHT
191
Lbs.
Dec 28, 2012
CURRENT BODY FAT
10
%
Dec 5, 2012
PROGRESS HISTORY
Lbs.
2010-12-14,2012-12-04,2012-12-05,2012-12-28
194,186,186,191
Mar 03, 2015
208.4 Lbs.
%
2012-12-05
10
Mar 03, 2015
6 %
Lbs.
2010-12-14,2012-12-04,2012-12-05,2012-12-28
174.6,167.4,167.4,171.9
Programs
My Workout Philosophy View My Full Workout Program
evanvik has not added any program information.
My Nutrition Program View My Full Nutrition Program
evanvik has not added any program information.
My Supplement Program View My Full Supplement Program
evanvik has not added any program information.
My Motivation Program View My Full Motivation Program
evanvik has not added any program information.
evanvik Just getting back into the gym from a motocross injury. Hard starting from ground zero, we'll get back up there.
Dec 4, 2012 | LikeVisitor Comments
evanvik has no comments on his page.
evanvik measured his arms at 16 in. and measured 8 other body parts.