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Membership Info
Member Since: Jul 15, 2008
BodyBlog Started: Jul 15, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 28
  • Overall: 2,253
Forum Posts: 46
BodyBlog Entries: 38
Comments to Others: 805
Forum Rep (?) :

Activity
Last Visit: Dec 29, 2009 9:59pm
Last Forum Post: Nov 18, 2009 2:11am
Last Photo Upload: Dec 18, 2009 3:45am
Last Profile Update: Dec 24, 2009 11:00pm
Last Blog Post: Dec 24, 2009 1:15am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 503
Stalking (?) : 112
Inspiring (?) : 0

euroman

Overall Goal:  To maintain my health .

Fit Status:  I am working out, and try to eat healthy

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Robert
Sex:
Male
Age:
38
Location:
California, United States
Occupation:
customer service
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
Watching conan and bruce Lee, movies. I always like playing outside instead of staying indoors.
Why I Love It:
It takes the stress out, and it makes me feel good.
How I Stay Motivated:
Certain songs, fittness show and mags.
BB Accomplishments:
I went from 205 to 155.
Forum Signature:
Be true to yourself and don't live in fear.
Last Updated: Aug 12, 2009 5:47am

What euroman Is Up To:
Dec 24, 2009
euroman created a new blog entry, "happy holidays"
Dec 18, 2009
euroman uploaded a new Photo Gallery Picture
euroman created a new blog entry, "Next time"
See Last 51 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 1, 2009 12:24am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 13, 2009 3:53am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
To maintain my health .
Goal (Long):
I want loose fat, gain some muscle and be healthy and in shape for years to come.
Weight Goal:
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Jul 28, 2009 5:00am

Members That Inspire euroman:
euroman does not have inspirational members yet.

BodyAnswers
euroman has answered 57 of 67 total questions.
View all 57 of euroman's BodyAnswers »

What should look for in a gym? What should you avoid?
Location, hours, is the staff helpfull and the cost. Old machines, too small, and pushy sales people.
- Updated Aug 27, 2009 11:18pm

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
The cons are it's far. It has the equipment and hours I want. The staff are cool.
- Updated Aug 27, 2009 11:16pm

What are your personal NON-FITNESS life goals?
To finish my school and live be the beach.
- Updated Aug 27, 2009 11:12pm

View all 57 of euroman's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 28, 2009 5:00am

Videos of euroman
This Member has not entered any Videos yet.
Last Updated: Aug 22, 2009 6:24am

Favorite Bodybuilding And Fitness Videos
Monica Brant Bikini
Monica Brant Bikini
Play this video Played: 143
Why I like this video: She helped me get motovated.
Young Arnold Schwarzenegger in Brazil
Young Arnold Schwarzenegger in Brazil
Play this video Played: 49
Why I like this video: funny
Arnold Motivation
Arnold Motivation
Play this video Played: 86
Why I like this video: It's true
Play this video Bruce Lee - Nunchaku Bone Breaking Fight - Way of  Played: 33
Play this video Bruce Lee Training Video 1/6 Played: 45
Last Updated: Aug 22, 2009 6:24am

Latest BodyBlog Entry (38 Posts Total)
Category: Training on Dec 24, 2009 1:15am

Hope everyone has a happy holiday weekend, and a happy new year.


Current Supplements:
body tech bcca amino acids
body tech bcca amino acids

Started: Oct 07, 2008
Reason: it helps the muscles
body tech l-glutamine amino acid
body tech l-glutamine amino acid

Started: Oct 07, 2008
Reason: helps the muscle
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Started: Nov 24, 2009
Reason: I need energy, so it doesn't take me forever to finish my workout.Plus I don't...
Last Updated: Dec 3, 2009 8:21pm

Supplement Reviews
Nature's Best Zero Carb Isopure Drink, 12 Bottles, Apple Melon
Review:  I like the taste and it helps with getting my protein if I didn't eat that much.
Overall Rating:  9/10
Taste Rating:  N/A
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Review:  I just started using it, and I already felt like it's going to work. I read it and followed, how...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Nov 25, 2009 2:49am

Forum Activity:
User Title: Registered User
Number Of Posts: 46 View All Posts
Posts Per Day: 0.09
Last Activity: Dec 16, 2009 12:11am
Recent Threads:


Workout Program:
I go 4 days a week.
Last Updated: Oct 1, 2009 9:41pm

Favorites
Bodyparts:
Hobbies:
  • surfing, snowboarding, motor sports, watching and learning new things on tv.
Magazines:
  • Muscle & Performance
  • Muscle & Fitness
Healthy Foods:
  • vegtables and fruit rice milk.
  • chicken, fish, lean beef, and eggs.
Cheat Foods:
  • burger's, pizza, chips, and chocolate.
Fitness Books:
  • The Book of Muscle
  • Macrobiolic Nutrition
  • Metabolic Madness
Workout Music:
  • Metal, rock, hip hop, rap, alternative.
Supplements:
Last Updated: Sep 20, 2009 7:00am

Friends (615)









Last Updated: Dec 24, 2009 11:00pm

Visitor Comments (455)
[ Leave euroman a Comment ]
Belinda Benn [ View Profile ]
Dec 24, 2009 4:33pm
Thank you!! All the best for 2010
swimsuit round eurasiansurgeon [ View Profile ]
Dec 22, 2009 7:17pm
well ty in Tahoe snowboardin
Smiley request Stylejunkie [ View Profile ]
Dec 22, 2009 5:26pm
I am very well thank you. My training is going well lately so can not complain. Just ready for Christmas now and waiting for all that food! I hear ya ...dont worry about eating a good meal, enjoy it and have fun! Ho ho ho :)
Time To Get A Tan MikeEsp_Fit [ View Profile ]
Dec 22, 2009 4:11pm
Thanks man. I'm gonna put a lot into it.
rolsey [ View Profile ]
Dec 22, 2009 2:22am
rope crunches are good if you want to work your upper abs. Upper abs get worked on a secondary basis when doing allot of other exercises so I prefer leg raises.
glutes and hams LTS [ View Profile ]
Dec 21, 2009 9:47pm
not long enough! i hope you had a good one!!
Football vipergirl5 [ View Profile ]
Dec 21, 2009 4:20am
My gym never closes, so there's never any excuses for me... Have fun cleaning that house!
Baby it's cold outside Jen_absgirl [ View Profile ]
Dec 21, 2009 4:07am
hihi
Football vipergirl5 [ View Profile ]
Dec 21, 2009 4:01am
Had a great weekend.. packed with things to do... parties, Patriots game, Christmas shopping (still not finished!) LOL. Stayed on track and still exercised... now that's an accomplishment! How are you?
LadyFirefighter [ View Profile ]
Dec 18, 2009 5:15pm
we havent heard back from the show
LadyFirefighter [ View Profile ]
Dec 18, 2009 3:02am
what the tv show?
Baby it's cold outside Jen_absgirl [ View Profile ]
Dec 17, 2009 12:28am
sounds like it! I bet it will be great though! Have a good workout!
Baby it's cold outside Jen_absgirl [ View Profile ]
Dec 17, 2009 12:09am
lol, getting there! after this friday :) thanks for dropping by
VeggiSmoothie [ View Profile ]
Dec 14, 2009 5:01pm
no, just some tats ive had since i was younger..
Baby it's cold outside Jen_absgirl [ View Profile ]
Dec 12, 2009 3:10am
Have a good weekend!
puttin on size.........maybe MsFitFern [ View Profile ]
Dec 11, 2009 4:56am
THAWNK YOU eUROMAN. HOW YA DOING?
Baby it's cold outside Jen_absgirl [ View Profile ]
Dec 11, 2009 1:40am
that's great - hope you enjoy!
Baby it's cold outside Jen_absgirl [ View Profile ]
Dec 11, 2009 1:35am
studying and going to bed soon!
Baby it's cold outside Jen_absgirl [ View Profile ]
Dec 11, 2009 1:31am
I sure am!
Baby it's cold outside Jen_absgirl [ View Profile ]
Dec 9, 2009 1:26am
I will be sleeping soon as well - hope you have a good rest, so nice of you to stop by
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