Member Since: Jul 15, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 28
Overall: 2,253
Forum Posts: 46 BodyBlog Entries: 38 Comments to Others: 805 Forum Rep (? ) :
Last Visit: Dec 29, 2009 9:59pmLast Forum Post : Nov 18, 2009 2:11amLast Photo Upload : Dec 18, 2009 3:45amLast Profile Update: Dec 24, 2009 11:00pmLast Blog Post : Dec 24, 2009 1:15am
euroman
Overall Goal: To maintain my health .
Fit Status:
I am working out, and try to eat healthy
Real Name: Robert
Sex: Male
Age: 38
Location: California, United States
Occupation: customer service
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2008
How I Started: Watching conan and bruce Lee, movies. I always like playing outside instead of staying indoors.
Why I Love It: It takes the stress out, and it makes me feel good.
How I Stay Motivated: Certain songs, fittness show and mags.
BB Accomplishments: I went from 205 to 155.
Forum Signature: Be true to yourself and don't live in fear.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): To maintain my health .
Goal (Long): I want loose fat, gain some muscle and be healthy and in shape for years to come.
Weight Goal:
Bodyfat Goal: 15%
Upcoming Contest:
euroman does not have inspirational members yet.
euroman has answered 57 of 67 total questions.
View all 57 of euroman's BodyAnswers »
What should look for in a gym? What should you avoid?
Location, hours, is the staff helpfull and the cost. Old machines, too small, and pushy sales people.
Where do you mainly workout?
Why? What are the pros and cons of working out there?
The cons are it's far. It has the equipment and hours I want. The staff are cool.
What are your personal NON-FITNESS life goals?
To finish my school and live be the beach.
View all 57 of euroman's BodyAnswers »
This Member has not entered any Videos yet.
Monica Brant Bikini
Played: 143 Why I like this video: She helped me get motovated.
Young Arnold Schwarzenegger in Brazil
Played: 49 Why I like this video: funny
Arnold Motivation
Played: 86 Why I like this video: It's true
Bruce Lee - Nunchaku Bone Breaking Fight - Way of
Played: 33
Bruce Lee Training Video 1/6
Played: 45
Category: Training on Dec 24, 2009 1:15am
Hope everyone has a happy holiday weekend, and a happy new year.
body tech bcca amino acids
Started: Oct 07, 2008
Reason: it helps the muscles
body tech l-glutamine amino acid
Started: Oct 07, 2008
Reason: helps the muscle
Started: Nov 24, 2009
Reason: I need energy, so it doesn't take me forever to finish my workout.Plus I don't...
Review: I like the taste and it helps with getting my protein if I didn't eat that much.
Overall Rating: 9/10
Taste Rating: N/A
Review: I just started using it, and I already felt like it's going to work. I read it and followed, how...
Overall Rating: 10/10
Taste Rating: 10/10
User Title: Registered User
Number Of Posts: 46 View All Posts
Posts Per Day: 0.09
Last Activity: Dec 16, 2009 12:11am
Recent Threads:
Bodyparts:
Hobbies:
surfing, snowboarding, motor sports, watching and learning new things on tv.
Magazines:
Muscle & Performance
Muscle & Fitness
Healthy Foods:
vegtables and fruit rice milk.
chicken, fish, lean beef, and eggs.
Cheat Foods:
burger's, pizza, chips, and chocolate.
Fitness Books:
The Book of Muscle
Macrobiolic Nutrition
Metabolic Madness
Workout Music:
Metal, rock, hip hop, rap, alternative.
Supplements:
[ Leave euroman a Comment
Belinda Benn [ View Profile ] Dec 24, 2009 4:33pm
Thank you!! All the best for 2010
eurasiansurgeon [ View Profile ] Dec 22, 2009 7:17pm
well ty in Tahoe snowboardin
Stylejunkie [ View Profile ] Dec 22, 2009 5:26pm
I am very well thank you. My training is going well lately so can not complain. Just ready for Christmas now and waiting for all that food! I hear ya ...dont worry about eating a good meal, enjoy it and have fun! Ho ho ho :)
MikeEsp_Fit [ View Profile ] Dec 22, 2009 4:11pm
Thanks man. I'm gonna put a lot into it.
rolsey [ View Profile ] Dec 22, 2009 2:22am
rope crunches are good if you want to work your upper abs. Upper abs get worked on a secondary basis when doing allot of other exercises so I prefer leg raises.
LTS [ View Profile ] Dec 21, 2009 9:47pm
not long enough! i hope you had a good one!!
vipergirl5 [ View Profile ] Dec 21, 2009 4:20am
My gym never closes, so there's never any excuses for me... Have fun cleaning that house!
Jen_absgirl [ View Profile ] Dec 21, 2009 4:07am
hihi
vipergirl5 [ View Profile ] Dec 21, 2009 4:01am
Had a great weekend.. packed with things to do... parties, Patriots game, Christmas shopping (still not finished!) LOL. Stayed on track and still exercised... now that's an accomplishment! How are you?
LadyFirefighter [ View Profile ] Dec 18, 2009 5:15pm
we havent heard back from the show
LadyFirefighter [ View Profile ] Dec 18, 2009 3:02am
what the tv show?
Jen_absgirl [ View Profile ] Dec 17, 2009 12:28am
sounds like it! I bet it will be great though! Have a good workout!
Jen_absgirl [ View Profile ] Dec 17, 2009 12:09am
lol, getting there! after this friday :) thanks for dropping by
VeggiSmoothie [ View Profile ] Dec 14, 2009 5:01pm
no, just some tats ive had since i was younger..
Jen_absgirl [ View Profile ] Dec 12, 2009 3:10am
Have a good weekend!
MsFitFern [ View Profile ] Dec 11, 2009 4:56am
THAWNK YOU eUROMAN. HOW YA DOING?
Jen_absgirl [ View Profile ] Dec 11, 2009 1:40am
that's great - hope you enjoy!
Jen_absgirl [ View Profile ] Dec 11, 2009 1:35am
studying and going to bed soon!
Jen_absgirl [ View Profile ] Dec 11, 2009 1:31am
I sure am!
Jen_absgirl [ View Profile ] Dec 9, 2009 1:26am
I will be sleeping soon as well - hope you have a good rest, so nice of you to stop by
