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eurogirl
"Get on a good nutritional plan for clean eating and exercising regularly."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 187.8 lb (85.4 kg) Change: 5.2 lb (2.4 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 2.8 %

  Start Current Goal Remaining  
  Sep 23, 2007 Jan 3, 2010 Jan 31, 2008 Goal Has Expired  
  187.8 lb (85.4 kg) 193.0 lb (87.7 kg) 150.0 lb (68.2 kg) 43.0 lb (19.5 kg)  

Date Body Stats: Weight Change % Change
May 12, 2009 193.0 lb (87.7 kg) 18.0 lb (8.2 kg) 10.3 %
May 30, 2008 175.0 lb (79.5 kg) 0.6 lb (0.3 kg) 0.3 %
Apr 9, 2008 174.4 lb (79.3 kg) -4.0 lb (-1.8 kg) -2.2 %
Mar 21, 2008 178.4 lb (81.1 kg) -2.2 lb (-1.0 kg) -1.2 %
Feb 18, 2008 180.6 lb (82.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 40.0 % Change: -1.0 %
Current: 39.0 % Percent Change: -2.5 %

  Start Current Goal Remaining  
  Sep 23, 2007 Jan 3, 2010 Feb 29, 2008 Goal Has Expired  
  40.0 % 39.0 % 20.0 % 19.0 %  

Date Body Stats: Bodyfat Change % Change
May 12, 2009 39.0 % 5.0 % 14.7 %
May 30, 2008 34.0 % -3.4 % -9.1 %
Oct 19, 2007 37.4 % -0.2 % -0.5 %
Oct 15, 2007 37.6 % -1.7 % -4.3 %
Oct 6, 2007 39.3 % -0.7 % -1.8 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -1.0" (-2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 21, 2007 40.0" (101.6 cm) -1.3" (-3.2 cm) -3.0 %
Oct 7, 2007 41.3" (104.8 cm) 0.5" (1.3 cm) 1.2 %
Sep 30, 2007 40.8" (103.5 cm) -0.3" (-0.6 cm) -0.6 %
Sep 23, 2007 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 12, 2009 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Oct 21, 2007 12.0" (30.5 cm) -0.2" (-0.5 cm) -1.6 %
Oct 7, 2007 12.2" (31.0 cm) 0.2" (0.5 cm) 1.7 %
Sep 30, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 23, 2007 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 45.5" (115.6 cm) Change: -0.5" (-1.3 cm)
Current: 45.0" (114.3 cm) Percent Change: -1.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 12, 2009 45.0" (114.3 cm) 0.5" (1.3 cm) 1.1 %
Oct 21, 2007 44.5" (113.0 cm) -0.5" (-1.3 cm) -1.1 %
Oct 7, 2007 45.0" (114.3 cm) -0.5" (-1.3 cm) -1.1 %
Sep 30, 2007 45.5" (115.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 23, 2007 45.5" (115.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 41.3" (104.8 cm) Change: 0.8" (1.9 cm)
Current: 42.0" (106.7 cm) Percent Change: 1.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 12, 2009 42.0" (106.7 cm) 3.5" (8.9 cm) 9.1 %
Oct 21, 2007 38.5" (97.8 cm) -1.5" (-3.8 cm) -3.8 %
Oct 7, 2007 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 30, 2007 40.0" (101.6 cm) -1.3" (-3.2 cm) -3.0 %
Sep 23, 2007 41.3" (104.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: 0.3" (0.6 cm)
Current: 23.8" (60.3 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 12, 2009 23.8" (60.3 cm) 1.3" (3.2 cm) 5.6 %
Oct 21, 2007 22.5" (57.2 cm) -0.5" (-1.3 cm) -2.2 %
Oct 7, 2007 23.0" (58.4 cm) -1.0" (-2.5 cm) -4.2 %
Sep 30, 2007 24.0" (61.0 cm) 0.5" (1.3 cm) 2.1 %
Sep 23, 2007 23.5" (59.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.8" (40.0 cm) Change: -0.8" (-1.9 cm)
Current: 15.0" (38.1 cm) Percent Change: -4.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 21, 2007 15.0" (38.1 cm) -0.3" (-0.6 cm) -1.6 %
Oct 7, 2007 15.3" (38.7 cm) -0.3" (-0.6 cm) -1.6 %
Sep 30, 2007 15.5" (39.4 cm) -0.3" (-0.6 cm) -1.6 %
Sep 23, 2007 15.8" (40.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.5" (21.6 cm) Change: 0.5" (1.3 cm)
Current: 9.0" (22.9 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 21, 2007 9.0" (22.9 cm) 0.5" (1.3 cm) 5.9 %
Oct 7, 2007 8.5" (21.6 cm) -0.5" (-1.3 cm) -5.6 %
Sep 30, 2007 9.0" (22.9 cm) 0.5" (1.3 cm) 5.9 %
Sep 23, 2007 8.5" (21.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: -3.0" (-7.6 cm)
Current: 43.0" (109.2 cm) Percent Change: -6.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 21, 2007 43.0" (109.2 cm) -0.5" (-1.3 cm) -1.1 %
Oct 7, 2007 43.5" (110.5 cm) -1.0" (-2.5 cm) -2.2 %
Sep 30, 2007 44.5" (113.0 cm) -1.5" (-3.8 cm) -3.3 %
Sep 23, 2007 46.0" (116.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.2" (-0.5 cm)
Current: 14.8" (37.6 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 21, 2007 14.8" (37.6 cm) -0.2" (-0.5 cm) -1.3 %
Oct 7, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 30, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 23, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 23, 2007 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 15.0 lb (6.8 kg)
Current: 59.0 lb (26.8 kg) Percent Change: 34.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 30, 2008 59.0 lb (26.8 kg) -28.0 lb (-12.7 kg) -32.2 %
Oct 21, 2007 87.0 lb (39.5 kg) 22.0 lb (10.0 kg) 33.8 %
Oct 14, 2007 65.0 lb (29.5 kg) 21.0 lb (9.5 kg) 47.7 %
Oct 5, 2007 44.0 lb (20.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 116.0 lb (52.7 kg) Change: -11.0 lb (-5.0 kg)
Current: 105.0 lb (47.7 kg) Percent Change: -9.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 30, 2008 105.0 lb (47.7 kg) -25.0 lb (-11.4 kg) -19.2 %
Oct 21, 2007 130.0 lb (59.1 kg) 14.0 lb (6.4 kg) 12.1 %
Oct 5, 2007 116.0 lb (52.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 15.0 lb (6.8 kg)
Current: 59.0 lb (26.8 kg) Percent Change: 34.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 30, 2008 59.0 lb (26.8 kg) 15.0 lb (6.8 kg) 34.1 %
Oct 5, 2007 44.0 lb (20.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 29.0 lb (13.2 kg) Change: 6.0 lb (2.7 kg)
Current: 35.0 lb (15.9 kg) Percent Change: 20.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 30, 2008 35.0 lb (15.9 kg) -9.0 lb (-4.1 kg) -20.5 %
Oct 21, 2007 44.0 lb (20.0 kg) 22.0 lb (10.0 kg) 100.0 %
Oct 14, 2007 22.0 lb (10.0 kg) -7.0 lb (-3.2 kg) -24.1 %
Oct 5, 2007 29.0 lb (13.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 22.0 lb (10.0 kg) Change: 31.0 lb (14.1 kg)
Current: 53.0 lb (24.1 kg) Percent Change: 140.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 30, 2008 53.0 lb (24.1 kg) -17.0 lb (-7.7 kg) -24.3 %
Oct 21, 2007 70.0 lb (31.8 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 14, 2007 70.0 lb (31.8 kg) 48.0 lb (21.8 kg) 218.2 %
Oct 5, 2007 22.0 lb (10.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 37.0 lb (16.8 kg) Change: 10.0 lb (4.5 kg)
Current: 47.0 lb (21.4 kg) Percent Change: 27.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 30, 2008 47.0 lb (21.4 kg) 10.0 lb (4.5 kg) 27.0 %
Oct 5, 2007 37.0 lb (16.8 kg)


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