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What PH3NOM Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

PH3NOM's Last 22 Items:

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Nov 27, 2009
PH3NOM changed Overall Goal: "Top 10 in 2011 World Police and Fire Olympic's Toughest Man Alive!."
PH3NOM joined the "Gold's Gym (Regina, SK)" network
PH3NOM changed Body Fat from 7% to 7%, no change in the past 193 days
PH3NOM changed Weight from 194 lbs. to 191 lbs., a 3 lb. loss in 193 days
PH3NOM updated Fit Status "Working on max strength"
PH3NOM set a new Profile Picture
Sep 10, 2009
PH3NOM updated Fit Status "Working on building max strength with DC Training."
PH3NOM changed Overall Goal: "Top 10 in 2011 World Police and Fire Olympic's Toughest Man Alive!."
May 27, 2009
PH3NOM joined the BodyGroup Tactical Torture Training
May 21, 2009
PH3NOM changed Overall Goal: "Top 10 in 2011 World Police and Fire Olympic's Toughest Man Alive!."
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