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PH3NOM
"Top 10 in 2011 World Police and Fire Olympic's Toughest Man Alive!"

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euro_canadian50's Progress Pictures
3 Progress Pictures

Before After
Jan 1, 2007 Aug 1, 2007
front flex, 192 lbs
192 lbs - 6% bf
198lbs - 6% bf

All Progress Pictures
front flex, 192 lbs
Jan 1, 2007
192 lbs - 6% bf
Jun 11, 2007
200 lbs - 6% bf
Aug 1, 2007
198lbs - 6% bf

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