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Membership Info
Member Since: Jul 5, 2008
BodyBlog Started: Jul 6, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 368
  • Last 7 Days: 3,626
  • Overall: 385,089
Forum Posts: 94
BodyBlog Entries: 13
Comments to Others: 20272
Forum Rep (?) :

Activity
Last Visit: Today, 9:48am
Last Forum Post: Never
Last Photo Upload: Sep 7, 2009 12:15am
Last Profile Update: Today, 9:46am
Last Blog Post: Jul 18, 2009 11:27am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 4092
Stalking (?) : 1
Inspiring (?) : 87

eurasiansurgeon

Overall Goal:  On trauma call 4 straight days...Kicked butt on TriFit show...doing 750-1000 ab exercises daily after hernia surgery paid off! Get Lean/Mean to Stay Strong! Follow my fit quest to a happy/healthy life & don't you dare skip a workout!

Fit Status:  100% come back abs & all post op-so psyched!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Doc
Sex:
Female
Age:
48
Location:
Occupation:
Associate Professor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1998
How I Started:
Born in a war-torn 3rd world country where women were viewed as prize possessions & being anything else other than a homemaker was taboo; along w/witnessing 2 battles, I'm extremely thankful for coming back home to the U.S. & having the opportunity of living the "American Dream" right now, so I try not to take anything or anyone for granted. I began weight training to get my upper body stronger for collegiate tennis; counteract med school stress; distract from combat memories; get my 6-pack back post-babies; release work frustrations; better overcome life's obstacles & fight mother nature!
Why I Love It:
I continue intense training especially since it has helped me to recover after healing from shoulder/other injuries & hernia surgery. Working out also always explodes natural endorphins, energizes me tremendously & empowers me psychologically/physically; it gives me more confidence both personally & has helped me to excel professionally in a surgical field dominated by men, allowing me to live by example- teaching my patients, students, athletes, & children about living a fit & healthy life.
How I Stay Motivated:
Being on this site seeing everyone's awesome attitude & getting fantastic feedback about inspiring others; also by competing in fitness shows a couple of times a year I can keep fiercely focused. I also train male pro & other competitive athletes so I have to remain strong & tough myself in order to drive them beyond the max!
BB Accomplishments:
#1 AR Women's Championship Tennis 1983. Athletic scholarship UALR 1980-84. Won Ms. Fort Benning (LW-100lb-BB) 1999 just 10 months after my 2nd baby. Leg press 1000lbs (10x my BW) x 5reps Lake Tahoe Gym record 2000. Pulled 4000lb vehicle 40ft twice (strong man practice) 2001. Set NASA national record for bench press at 143lbs (Masters 110lb) 2002. Benched 60%BW (65lbs) for 70reps (world record) at regionals Tri-Fit Challenge 2006. After dislocating/subluxing my shoulder on Obstacle Course at Tri-Fit Nationals 2007 & again in 2008, still managed to max out 50reps on bench. Tri-Fitness Magazine 10th Issue Cover Girl summer 2008. Tri-Fit (MVA) Award Most Valuable Athlete 2008 for dual role as competitor & event doc for 20 shows in a row! Voted Most Athletic Professor by Medical Students 2009. Top 10 placement in Tri-Fit Physique round & completed all 5 events 6 months after hernia surgery 2009!
Forum Signature:
Primed to Pump for Power...Desire to Inspire by Fire!
Last Updated: Nov 23, 2009 9:14am

What eurasiansurgeon Is Up To:
Nov 27, 2009
eurasiansurgeon set a new Profile Picture
Nov 26, 2009
eurasiansurgeon set a new Profile Picture
eurasiansurgeon changed Overall Goal: "On trauma call 4 straight days...Kicked butt on TriFit show...doing 750-1000 ab exercises daily after hernia surgery paid off! Get Lean/Mean to Stay Strong! Follow my fit quest to a happy/healthy life & don't you dare skip a workout!."
See Last 248 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 10, 2002 Aug 10, 2009
Back Shot Model Event
One of the earlier shoots
108lbs 8%BF a few mo's post-op
Last Updated: Sep 6, 2009 11:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 16, 2009 5:31am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 8, 2008 8:50pm

Goals:
Main Goal:
Other
Goal (Overall):
On trauma call 4 straight days...Kicked butt on TriFit show...doing 750-1000 ab exercises daily after hernia surgery paid off! Get Lean/Mean to Stay Strong! Follow my fit quest to a happy/healthy life & don't you dare skip a workout!
Goal (Long):
I started lifting weights when I was playing collegiate tennis on scholarship to get my upper body stronger to help w/serving & volleys. I then had to give it up for med school but picked up teaching aerobics to keep balance in my life. When I decided to go into Orthopaedic Surgery I realized that in order for me to use huge & heavy power tools to operate, I had to have more than just leverage or big assistants; thus more motive for gaining strength & staying stronger! Now it's a large part of my life. I can't imagine not being able to workout...In fact, my children have started lifting w/me & absolutely love it! I want to teach my daughter that she can be strong yet feminine, tough yet gentle; to be resilient & independent to take care of herself-carrying on what my mother taught me when she brought me to America over 35 years ago. I want my son to have the confidence in his own body, to feel masculine & protect his sister if need be...I also want to show other women that you can have it all, as long as you're determined & not allow any obstacles to deter you from living your dreams!
Weight Goal:
I want to LOSE 3 lb
Bodyfat Goal:
10%
Upcoming Contest:
Tri-Fitness World Challenge
Last Updated: Yesterday, 12:33pm

Members That Inspire eurasiansurgeon:
Captain Ahab [ BodySpace ]
Errol overcame extreme hardship & kept on going despite losing his leg-a prime example of never quitting no matter what!
vandamnwcbb [ BodySpace ]
if he can do it-no one else has any excuse not to do it...way to go Gene!
View all 2 members who inspire eurasiansurgeon »

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Contest History:
No Contests
Last Updated: Yesterday, 12:33pm

Videos of eurasiansurgeon
Treadmill ZuMi's Style
Treadmill ZuMi's Style
Play this video Played: 1,817
Description: It's an alternative way to make running more challenging...
Cable Curls
Cable Curls
Play this video Played: 1,198
Description: it's a great finale to an awesome arm workout!
Rocky Push-Ups
Rocky Push-Ups
Play this video Played: 749
Description: i find this single alternating 1 arm plyo pushup amazing & butt kicking!
Play this video One Arm Pull-Ups Played: 1,248
Play this video Clean Press Played: 826
Play this video Dips Played: 826
Play this video Pect Flyes Played: 1,390
Play this video Fitness Routine Played: 580
Last Updated: Sep 19, 2009 6:53pm

Favorite Bodybuilding And Fitness Videos
2006 Spring Challenge - The Ultimate Fitness Chall
2006 Spring Challenge - The Ultimate Fitness Chall
Play this video Played: 759
Why I like this video: Great representation of the TriFitness Challenge (watch me climb the 10ft wall)!
The Rock Promo WTF
The Rock Promo WTF
Play this video Played: 1,151
Why I like this video: Watch Dwayne Johnson fitness icon himself promote Womens Tri-Fitness the ultimate challenge!
Last Updated: Oct 26, 2008 8:08am

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Jul 18, 2009 11:27am

Without being able to workout hard for 5 weeks before & after my hernia surgery, I gained 10 pounds of unwanted weight & lost my 6-pack abs. Being extremely frustrated not only physically but more so mentally, I was determined to get my fit body back, now more than ever, just in time...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 17, 2008 11:03am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 94 View All Posts
Posts Per Day: 0.18
Last Activity: Jun 12, 2009 8:29pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Piano, Poetry/Prose, Painting, Snowboarding
Magazines:
  • Medical Advisor/Writer/Columnist/ Editor Tri-Fftness Magazine
Healthy Foods:
  • chicken, tuna, eggwhites, oatmeal, bananas, fat-free yogurt/cottage cheese, sweet potatoes
  • lofat-losugar peanut butter, broccoli, asparagus, citrus fruit, brown rice/cakes
Cheat Foods:
  • ice cream & peanut butter
Fitness Books:
  • Co-Author/The Active Female-Health Issues Throughout The Lifespan
Last Updated: Aug 24, 2008 1:25pm

Friends (4093)









Last Updated: Today, 9:46am

Visitor Comments (44944)
[ Leave eurasiansurgeon a Comment ]
superman vandamnwcbb [ View Profile ]
Today, 10:54am
Hope you have a great weekend Zumi!!
Stylejunkie [ View Profile ]
Today, 8:38am
loooking good hun!
ishdevil [ View Profile ]
Today, 7:09am
Your six pack is looking Right! Well done, doc.
Upload your profile picture! Kennyb [ View Profile ]
Today, 6:09am
Hey Z, you should post your AB workout.
herbgeno [ View Profile ]
Today, 1:56am
yeah, and i really gotta stick to it. i keep telling myself that i'm gonna do it, but i never do.
Rear double bicep RED 170Lbs royboy01 [ View Profile ]
Yesterday, 6:53pm
Try to stay lean today! Ha HA HA Much Respect.
Ironwill002 [ View Profile ]
Yesterday, 4:11pm
Hey, babe, how's it going? BTW, that chest is illegal in several states I think.
Aurie [ View Profile ]
Yesterday, 1:17pm
looking great !! I'm feeling better now than when I was in my 20's !!! work hard , keep it up !!! : )
memrab [ View Profile ]
Yesterday, 1:08pm
i'll try if that's possible. u do the same. :)
Upload your profile picture! FlyboyDNM [ View Profile ]
Yesterday, 11:04am
Just saying hi! U still look AMAZING. Hope ur doing well. Happy Thanksgiving! v/r, Don
herbgeno [ View Profile ]
Yesterday, 8:57am
the clean eating part is what kills me thogh. so hard to do.
Spartan Spartan100 [ View Profile ]
Yesterday, 8:32am
like the colour and cut!!
ShapeLy [ View Profile ]
Yesterday, 8:03am
TNX you too ;-)
bigchef [ View Profile ]
Yesterday, 7:58am
Happy Thanksgiving!
tim sahr [ View Profile ]
Yesterday, 7:31am
have a great thanksgiving
Got back? sportsfan69 [ View Profile ]
Yesterday, 7:21am
Happy Thanksgiving!
205lb hammerstrength shoulder press per side dedicatedtoiron [ View Profile ]
Yesterday, 7:08am
sure i guess..I'm not eating much of it, only good weight im tryin to add in the off season..im too dedicated to lose what ive worked so hard for...talk to you soon
working hard,its on,2010 here i come... Steve1971 [ View Profile ]
Yesterday, 7:05am
hi there,lookingawesome,happy thanksgiving to you and your family:)
205lb hammerstrength shoulder press per side dedicatedtoiron [ View Profile ]
Yesterday, 6:53am
thanks:) you look great too..Happy turkey day
Kamakura Buddha, Japan Mike1366 [ View Profile ]
Yesterday, 6:52am
Hey those are great results I told u, u would do well, I guess 500-700 abs a day is just what the doctor ordered LOL. Still with the smokin hot Body Doc keep it up and congrats on your achievments
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