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Membership Info
Member Since: Jul 5, 2008
BodyBlog Started: Jul 6, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 387
  • Last 7 Days: 2,246
  • Overall: 372,910
Forum Posts: 94
BodyBlog Entries: 13
Comments to Others: 19878
Forum Rep (?) :

Activity
Last Visit: Today, 7:11am
Last Forum Post: Never
Last Photo Upload: Sep 7, 2009 12:15am
Last Profile Update: Today, 6:01am
Last Blog Post: Jul 18, 2009 11:27am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 3986
Stalking (?) : 0
Inspiring (?) : 77

eurasiansurgeon

Overall Goal:  Counting down until the next tri-fitness show early November/doing up to 750-1000 ab exercises a day after hernia surgery...Get Lean/Mean to Stay Strong! Follow my fit quest to a happy/healthy life & don't you dare skip a workout!

Fit Status:  6 pack coming back so watch out!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Doc
Sex:
Female
Age:
48
Location:
Occupation:
Associate Professor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1998
How I Started:
Born in a war-torn 3rd world country where women were viewed as prize possessions & being anything else other than a homemaker was taboo; along w/witnessing 2 battles, I'm extremely thankful for coming back home to the U.S. & having the opportunity of living the "American Dream" right now, so I try not to take anything or anyone for granted. I began weight training to get my upper body stronger for collegiate tennis; counteract med school stress; distract from combat memories; get my 6-pack back post-babies; release work frustrations; better overcome life's obstacles & fight mother nature!
Why I Love It:
I continue intense training especially since it has helped me to recover after healing from shoulder/other injuries & hernia surgery. Working out also always explodes natural endorphins, energizes me tremendously & empowers me psychologically/physically; it gives me more confidence both personally & has helped me to excel professionally in a surgical field dominated by men, allowing me to live by example- teaching my patients, students, athletes, & children about living a fit & healthy life.
How I Stay Motivated:
Being on this site seeing everyone's awesome attitude & getting fantastic feedback about inspiring others; also by competing in fitness shows a couple of times a year I can keep fiercely focused. I also train male pro & other competitive athletes so I have to remain strong & tough myself in order to drive them beyond the max!
BB Accomplishments:
#1 AR Women's Championship Tennis 1983. Athletic scholarship UALR 1980-84. Won Ms. Fort Benning (LW-100lb-BB) 1999 just 10 months after my 2nd baby. Leg press 1000lbs (10x my BW) x 5reps Lake Tahoe Gym record 2000. Pulled 4000lb vehicle 40ft twice (strong man practice) 2001. Set NASA national record for bench press at 143lbs (Masters 110lb) 2002. Benched 60%BW (65lbs) for 70reps (world record) at regionals Tri-Fit Challenge 2006. After dislocating/subluxing my shoulder on Obstacle Course at Tri-Fit Nationals 2007 & again in 2008, still managed to max out 50reps on bench. Tri-Fitness Magazine 10th Issue Cover Girl summer 2008. Tri-Fit (MVA) Award Most Valuable Athlete 2009 for dual role as competitor & event doc for 20 shows in a row! Voted Most Athletic Professor by Medical Students 2009.
Forum Signature:
Primed to Pump for Power...Desire to Inspire by Fire!
Last Updated: Oct 24, 2009 6:50pm

What eurasiansurgeon Is Up To:
See Last 250 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 10, 2002 Aug 10, 2009
Back Shot Model Event
One of the earlier shoots
108lbs 8%BF a few mo's post-op
Last Updated: Sep 6, 2009 11:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 1, 2009 7:05pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 8, 2008 8:50pm

Goals:
Main Goal:
Other
Goal (Overall):
Counting down until the next tri-fitness show early November/doing up to 750-1000 ab exercises a day after hernia surgery...Get Lean/Mean to Stay Strong! Follow my fit quest to a happy/healthy life & don't you dare skip a workout!
Goal (Long):
I started lifting weights when I was playing collegiate tennis on scholarship to get my upper body stronger to help w/serving & volleys. I then had to give it up for med school but picked up teaching aerobics to keep balance in my life. When I decided to go into Orthopaedic Surgery I realized that in order for me to use huge & heavy power tools to operate, I had to have more than just leverage or big assistants; thus more motive for gaining strength & staying stronger! Now it's a large part of my life. I can't imagine not being able to workout...In fact, my children have started lifting w/me & absolutely love it! I want to teach my daughter that she can be strong yet feminine, tough yet gentle; to be resilient & independent to take care of herself-carrying on what my mother taught me when she brought me to America over 35 years ago. I want my son to have the confidence in his own body, to feel masculine & protect his sister if need be...I also want to show other women that you can have it all, as long as you're determined & not allow any obstacles to deter you from living your dreams!
Weight Goal:
I want to LOSE 3 lb
Bodyfat Goal:
10%
Upcoming Contest:
Tri-Fitness Fall Classic
Last Updated: Nov 1, 2009 7:02pm

Members That Inspire eurasiansurgeon:
Captain Ahab [ BodySpace ]
Errol overcame extreme hardship & kept on going despite losing his leg-a prime example of never quitting no matter what!
vandamnwcbb [ BodySpace ]
if he can do it-no one else has any excuse not to do it...way to go Gene!
View all 2 members who inspire eurasiansurgeon »

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Contest History:
No Contests
Last Updated: Nov 1, 2009 7:02pm

Videos of eurasiansurgeon
Treadmill ZuMi's Style
Treadmill ZuMi's Style
Play this video Played: 1,727
Description: It's an alternative way to make running more challenging...
Elevated PushUps
Elevated PushUps
Play this video Played: 1,471
Description: decline bench triceps pushups add an element of difficulty...
Concentration Curl
Concentration Curl
Play this video Played: 2,822
Description: it provides great muscle isolation & really develops that peak!
Play this video Cable Curls Played: 1,095
Play this video One Arm PushUps Played: 936
Play this video Standing Curls Played: 1,458
Play this video Cable Rows Played: 1,363
Play this video Rocky Push-Ups Played: 709
Play this video One Arm Pull-Ups Played: 1,175
Play this video Straddle Splits Played: 1,515
Play this video Clean Press Played: 780
Play this video Dips Played: 791
Play this video Pect Flyes Played: 1,333
Play this video Heavy Benchpress Played: 1,519
Play this video Plyos Played: 824
Play this video HIIT Played: 736
Play this video Fitness Routine Played: 541
Play this video Shoulder Dislocation Played: 106
Last Updated: Sep 19, 2009 6:53pm

Favorite Bodybuilding And Fitness Videos
2006 Spring Challenge - The Ultimate Fitness Chall
2006 Spring Challenge - The Ultimate Fitness Chall
Play this video Played: 710
Why I like this video: Great representation of the TriFitness Challenge (watch me climb the 10ft wall)!
Angel Fumagalli - Brazilian Bikini
Angel Fumagalli - Brazilian Bikini
Play this video Played: 2,797
Why I like this video: It represents feminine fitness in its ultimate form (watch me on the catwalk)!
TriFit TV - May 2007 - part 1
TriFit TV - May 2007 - part 1
Play this video Played: 963
Why I like this video: Because it shows other facets of feminine athleticism (watch me rep it out on bench!)
Play this video The Rock Promo WTF Played: 1,107
Last Updated: Oct 26, 2008 8:08am

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Jul 18, 2009 11:27am

Without being able to workout hard for 5 weeks before & after my hernia surgery, I gained 10 pounds of unwanted weight & lost my 6-pack abs. Being extremely frustrated not only physically but more so mentally, I was determined to get my fit body back, now more than ever, just in time...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 17, 2008 11:03am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 94 View All Posts
Posts Per Day: 0.19
Last Activity: Jun 12, 2009 8:29pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Piano, Poetry/Prose, Painting, Snowboarding
Magazines:
  • Medical Advisor/Writer/Columnist/ Editor Tri-Fftness Magazine
Healthy Foods:
  • chicken, tuna, eggwhites, oatmeal, bananas, fat-free yogurt/cottage cheese, sweet potatoes
  • lofat-losugar peanut butter, broccoli, asparagus, citrus fruit, brown rice/cakes
Cheat Foods:
  • ice cream & peanut butter
Fitness Books:
  • Co-Author/The Active Female-Health Issues Throughout The Lifespan
Last Updated: Aug 24, 2008 1:25pm

Friends (3986)









Last Updated: Today, 6:01am

Visitor Comments (44260)
[ Leave eurasiansurgeon a Comment ]
Let's get some!! reboo2 [ View Profile ]
Today, 8:34am
Hey there. How are you doing? Pic looks great. Hope you have a great w/e!! ttyl
Unfadeable52 [ View Profile ]
Today, 8:22am
Hey there check wanted to stop by and say hello I'm still waitning to leave. Hopefully by next week I'll be on a plane. I just wanted to wish you luck on your show again.
momma of six fitnessmomma [ View Profile ]
Today, 7:26am
Good morning lady! How are you? I hope all is well. Enjoy enjoy your weekend! :D
I am sooo tired! But I not going to give up! Flermajr [ View Profile ]
Today, 7:16am
Good morning Doc! Have a great day!
GWFITNESS [ View Profile ]
Today, 7:03am
have a great saturday
night posing - 215 Lbs. and more defined.... dankotwo [ View Profile ]
Today, 6:44am
u too sweetness, thx:))) xxx
gg1168 [ View Profile ]
Today, 6:23am
Always.xxx
jj2501 [ View Profile ]
Today, 6:20am
hi :-) thanks for the add. you look absolutely phenomenal.
night posing - 215 Lbs. and more defined.... dankotwo [ View Profile ]
Today, 1:50am
..yup VERY good!;-)))))
Progress pic samsdad6 [ View Profile ]
Yesterday, 10:51pm
Absolutely amazing!
purple heart Tonmorra [ View Profile ]
Yesterday, 10:15pm
woa ...um nice pic zum zum. ( blush)
Upload your profile picture! Mr Chest [ View Profile ]
Yesterday, 9:52pm
Wow as usual, those are perfect doc!! I'm suprised the strap didn't burst.
31" waist first time since 1980 but 50# heavi randyallen [ View Profile ]
Yesterday, 9:39pm
Wow Zumi that avi is leaving me speechless. One week to go for you. $ for me. God Bless RAndy
bigchef [ View Profile ]
Yesterday, 8:56pm
YOU ARE READY. GREAT JOB! A TRUE INSPIRATION.
End of the Road topchop90 [ View Profile ]
Yesterday, 8:22pm
Hey, that works for me! Way to fit in a workout on travel. Now I'm off to get in some nite roadwork and lifting. Looking divine and delicious, Zumi. Chat with u soon.
End of the Road topchop90 [ View Profile ]
Yesterday, 2:23pm
Hey, gorgeous lady. Another positively sensational avi, Zumi. Keep up that famous drive. I'm thinking chest/tri's tonite, after a quick run. What's on tap for you, delightful doc?
night posing - 215 Lbs. and more defined.... dankotwo [ View Profile ]
Yesterday, 11:47am
mmmmm....
esco1xx [ View Profile ]
Yesterday, 9:01am
HEY CAN U PLEASE POST UP A VIDEO CLIP OF U WORKING OUT THE ABS. U KNOW DOING CRUNCHES OR SITUPS.MAKE SURE YOUR EXPOSING THE ABS. ALSO MAKE SURE ITS A GOOD CLOSE UP OF YOUR ABS. I WOULD LIKE TO SEE IN THE CLIP YOUR ABS DRENCHED IN SWEAT WHEN YOUR DOING THE CRUNCHES OR SITUPS. U CAN EITHER POST IT ON HERE OR YOU TUBE AND LET ME KNOW OR JUST GIVE ME THE LINK. OR EMAIL IT TO ME AT : silva2083@hotmail.com
gg1168 [ View Profile ]
Yesterday, 5:41am
Up is the proper term.Thanx.
gg1168 [ View Profile ]
Yesterday, 5:38am
Amazing.Great work.
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