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Membership Info
Member Since: Mar 2, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 32
  • Overall: 2,070
Forum Posts: 2077
BodyBlog Entries: 0
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:29pm
Last Forum Post: Yesterday, 3:03pm
Last Photo Upload: Apr 20, 2009 10:05am
Last Profile Update: Dec 15, 2009 7:41am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 19
Stalking (?) : 0
Inspiring (?) : 1

euclid

Overall Goal:  Bulking to accommodate strength gains until Jan 31, 2010.

Fit Status:  Bulking - 8 week Rippetoe Starting Strength Program, through Jan 31, 2010

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Steve Colbert
Sex:
Male
Age:
30
Location:
Wilmington, Delaware, United States
Occupation:
Sales
Personal Website:
http://
Primary Gym:
College:
University Of Delaware
Attended 1998 to 2002
Newark, Delaware
United States
High School:
Elkton High
Attended 1994 to 1998
Elkton, Maryland
United States
When I Started:
Mar, 2004
How I Started:
I had lifted weights on an off in high school and college. Ended up putting on a bunch of weight my Sr. year of college and was introduced to BB.com in order to lose weight. Here it is 5 years later and I'm trying to improve my strength.
Why I Love It:
The release. Ability to change yourself. Setting new personal records. Seeing the transformation in the mirror.
How I Stay Motivated:
Death Metal, pure Swedish Death Metal. Grabbing ahold of my fat and shaking it.
BB Accomplishments:
Having the aforethought to not use the collars when attempting 1RM bench without a spotter.
Forum Signature:
Follow my 2 month Rippetoe Dreamer Bulk: http://forum.bodybuilding.com/showthread.php?p=416655881 Philadelphia Flyers
Last Updated: Aug 24, 2009 5:55am

What euclid Is Up To:
Dec 15, 2009
euclid changed Overall Goal: "Bulking to accommodate strength gains until Jan 31, 2010.."
euclid updated Body Stats - Arms: 13.3 ins., Calves: 16 ins., Chest: 39.5 ins., Forearms: 12 ins., Hips: 39 ins., Neck: 15.5 ins., Shoulders: 47 ins., Thighs: 23 ins., Waist: 33.3 ins.
euclid changed Weight from 187 lbs. to 192.5 lbs., a 5.5 lb. gain in 11 days
See Last 68 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 3, 2009 Sep 14, 2009
2 Month Comparison - Front Relaxed Front Relaxed
Starting to see some abs. Still have a bunch of fat to lose.
Last Updated: Sep 14, 2009 3:47pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 15, 2009 5:38am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 15, 2009 5:38am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Bulking to accommodate strength gains until Jan 31, 2010.
Goal (Long):
Want to reach the following lifting goals by Jan 31, 2010 Squat 340 3x5 Deadlift 375 1x5 Bench Press 240 3x5 Overhead Press 150 3x5 Power Clean 190 3x5
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Dec 15, 2009 7:41am

Members That Inspire euclid:
euclid does not have inspirational members yet.

BodyAnswers
euclid has answered 12 of 67 total questions.
View all 12 of euclid's BodyAnswers »

Where do you mainly workout?
Home
Why? What are the pros and cons of working out there?
Pros: It is always accesible. I can do my own thing at my own pace.

Cons: No spotter and basement ceiling isn't high enough for correct over-head pressing.
- Updated Jun 7, 2009 7:04am

What celebrity body would you most like to have? Why?
Edward Norton in American History X. Very attainable, good looking lean build.
- Updated Jun 7, 2009 7:03am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Optimum Nutrition 100% whey
- Updated Jun 3, 2009 6:40am

View all 12 of euclid's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 15, 2009 7:41am

Videos of euclid
This Member has not entered any Videos yet.
Last Updated: Dec 15, 2009 7:41am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 15, 2009 7:41am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Mocha Cappuccino
Started: Apr 01, 2009
Reason: Protein supplementation
Optimum 100% Whey Protein, 5 Lbs., Coffee
Started: Apr 01, 2009
Reason: Protein supplementation
Barlean's Fresh Catch Fish Oil, 100 Softgels, Orange
Started: May 01, 2009
Reason: EFA's
Last Updated: Dec 4, 2009 9:14am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2077 View All Posts
Posts Per Day: 0.98
Last Activity: Yesterday, 4:29pm
Recent Threads:

Workout Program:
I am currently following Mark Rippetoe's Starting Strength program. No modifications, just straight by the book. Oh yeah, and eating like a horse.
Last Updated: Dec 4, 2009 9:16am

Favorites
Hobbies:
  • Playing guitar
  • Reading
  • Gardening
Healthy Foods:
  • Ahi Tuna
  • Natural Peanut Butter
Cheat Foods:
  • General Tso's Chicken
Fitness Books:
  • Starting Strength 2nd Edition
Workout Music:
  • Rollins Band
  • Death Metal
Last Updated: Dec 4, 2009 9:16am

Friends (19)









Last Updated: Nov 21, 2009 1:26pm

Visitor Comments (15)
[ Leave euclid a Comment ]
Front Flexed - 178lbs AirForceMSU [ View Profile ]
Dec 9, 2009 6:27pm
Sorry its been so long. I am back in the states. I just fell off the map in regards to this website. I really need to get back into tracking because I have slipped a little. Still working out but not at the same intensity I was while in Iraq. Need to get the motivation going again. How's your progress going?
Bought these Sept 08 for Funeral RichardMac [ View Profile ]
Nov 18, 2009 7:07am
Great progress man.
Upload your profile picture! Akyalex [ View Profile ]
Nov 13, 2009 9:07am
Can see some really good progress from aug-sept !! Nice one
webgodess [ View Profile ]
Oct 19, 2009 9:16pm
Hey, how are you doing? Haven't seen you post in a bit. Unless I missed it.
rickisthecoolest1 [ View Profile ]
Aug 11, 2009 6:36pm
YOur are doing awesome with your progress keep up the good work.
Front Flexed - 178lbs AirForceMSU [ View Profile ]
Jul 7, 2009 7:12am
Yeah, I should be back in the States sometime during the first week of August. Definitely ready. Just hoping I keep up this intensity when I get home. Thanks for the comment. I think I was getting down on my progress because my goal was to lose weight which I am barely doing. I have gotten more solid though so that's good.
Front Flexed - 178lbs AirForceMSU [ View Profile ]
Jul 7, 2009 4:42am
Insane progress in just 3 months time. Nice work sticking with it. Still going at it strong?
KingOfChaos [ View Profile ]
Jun 9, 2009 2:40pm
coffee protein? GACK. lol
jsfmt99 [ View Profile ]
Jun 3, 2009 9:00am
Excellent work and progress! Keep up the great work. All the best!
vbherrera [ View Profile ]
May 11, 2009 12:12pm
Yeah.. i feel better.. i bought a Golds Gym pulley weight system so I can work out at home monday - thursday.. now I have no excuses.. My shoulders keep growing but nothing else...lol... I'm gonna be a clive but instead of biceps all shoulders
goodfella0729 [ View Profile ]
May 4, 2009 4:51pm
thanks man i appreciate it
vbherrera [ View Profile ]
Apr 27, 2009 11:28am
man I have been so damn busy.. 5 days a week I have to take my son to football leaving 0 time for the gym.. I have been surviving off body weight exercises and some hiit.. I did get down to 207 so it looks like i'm still getting 1.5 - 2 lbs off a week. how is everything going with you?
Upload your profile picture! notmyrealname53 [ View Profile ]
Apr 10, 2009 11:49am
I just figured out how to check the thread comments and stuff, but thank you very much. I wish you luck as well.
vbherrera [ View Profile ]
Apr 3, 2009 7:24am
let's see that weight brop in these 3 months.. I am going to bust my ass to make sure I shed some massive weight!
AMERICAZHUSTLA [ View Profile ]
Mar 25, 2009 6:45pm
whats up delaware lifter good to see some locals on here
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