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Membership Info
Member Since: Dec 7, 2008
BodyBlog Started: May 23, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 396
Forum Posts: 106
BodyBlog Entries: 2
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Nov 21, 2009 7:28am
Last Forum Post: Jul 17, 2009 8:56pm
Last Photo Upload: Jun 4, 2009 8:35pm
Last Profile Update: Never
Last Blog Post: May 23, 2009 1:41pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 15
Stalking (?) : 8
Inspiring (?) : 0

etuckram

Overall Goal:  etuckram has not set an Overall Goal 

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Personal Info And Background:
Real Name:
Mark
Sex:
Male
Age:
25
Location:
Philippines
Occupation:
Senior Tech Representative
Personal Website:
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College:
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When I Started:
Dec, 2008
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Forum Signature:
For Filipinos try this one: http://www.talkph.net/index.php?referredby=286 Please visit my blog http://etuckram.blogspot.com

What etuckram Is Up To:
May 23, 2009
etuckram created a new blog entry, ""
May 18, 2009
etuckram changed Body Fat from 34.7% to 34.7%, no change in the past 7 days
etuckram changed Weight from 222 lbs. to 219 lbs., a 3 lb. loss in 7 days
Track your friends' progress at my.bodybuilding.com

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Latest BodyBlog Entry (2 Posts Total)
Category: Training on May 23, 2009 1:41pm

I started to diet last December of 2008. I weigh 247 lbs with 45% body fat. I go to gym every other day I sometimes do it daily. I was able to lose 27 lbs and now I'm weighing 219lbs with 34.7 % body fat. I attempted to eliminate white rice and just replace it with brown rice, oatmeal or...


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Forum Activity:
User Title: Registered User
Number Of Posts: 106 View All Posts
Posts Per Day: 0.30
Last Activity: Nov 21, 2009 7:28am
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Visitor Comments (2)
[ Leave etuckram a Comment ]
Kissy Jen_absgirl [ View Profile ]
Jan 15, 2009 5:18am
My pleasure to have you among my friends!
Kissy Jen_absgirl [ View Profile ]
Jan 13, 2009 3:37am
thank you for the friendship invite!
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