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etelka
"I want to reach my dream body in 2009!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 142.0 lb (64.5 kg) Change: -13.0 lb (-5.9 kg)
Current: 129.0 lb (58.6 kg) Percent Change: -9.2 %

  Start Current Goal Remaining  
  Dec 28, 2008 Dec 31, 2009 Mar 1, 2009 Goal Has Expired  
  139.0 lb (63.2 kg) 129.0 lb (58.6 kg) 115.0 lb (52.3 kg) 14.0 lb (6.4 kg)  

Date Body Stats: Weight Change % Change
Apr 5, 2009 129.0 lb (58.6 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 4, 2009 129.0 lb (58.6 kg) -2.0 lb (-0.9 kg) -1.5 %
Mar 18, 2009 131.0 lb (59.5 kg) -2.0 lb (-0.9 kg) -1.5 %
Jan 16, 2009 133.0 lb (60.5 kg) -3.0 lb (-1.4 kg) -2.2 %
Dec 30, 2008 136.0 lb (61.8 kg) -3.0 lb (-1.4 kg) -2.2 %
 
Show Full History (38 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.5 % Change: -1.5 %
Current: 21.0 % Percent Change: -6.7 %

  Start Current Goal Remaining  
  Dec 28, 2008 Dec 31, 2009 Mar 1, 2009 Goal Has Expired  
  24.0 % 21.0 % 15.0 % 6.0 %  

Date Body Stats: Bodyfat Change % Change
Apr 4, 2009 21.0 % -1.0 % -4.5 %
Jan 16, 2009 22.0 % -2.0 % -8.3 %
Dec 28, 2008 24.0 % 4.0 % 20.0 %
Jul 18, 2008 20.0 % -1.0 % -4.8 %
May 25, 2008 21.0 % -1.0 % -4.5 %
 
Show Full History (12 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -1.0" (-2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 24, 2008 11.0" (27.9 cm) -1.0" (-2.5 cm) -8.3 %
Jan 20, 2008 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -0.5" (-1.3 cm)
Current: 21.5" (54.6 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 7, 2009 21.5" (54.6 cm) -0.5" (-1.3 cm) -2.3 %
Feb 6, 2009 22.0" (55.9 cm) -0.5" (-1.3 cm) -2.2 %
Jan 16, 2009 22.5" (57.2 cm) -0.5" (-1.3 cm) -2.2 %
Dec 28, 2008 23.0" (58.4 cm) 1.5" (3.8 cm) 7.0 %
Jun 15, 2008 21.5" (54.6 cm) -0.5" (-1.3 cm) -2.3 %
 
Show Full History (12 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 28, 2008 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Jun 20, 2008 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 17, 2007 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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