Why? What are the pros and cons of working out there?
and sometimes at home. I usually work out at home when I don't have enough time, but if I have the time I prefer going to gym. I am more motivated when I know that there are people looking at me, usually I work harder.and sometimes at home. I usually work out at home when I don't have enough time, but if I have the time I prefer going to gym. I am more motivated when I know that there are people looking at me, usua...more
- Updated Apr 2, 2009 2:20am
How many reps per set do you usually do? Why?
10-15 for upper body and 15-20 lower body
- Updated Apr 2, 2009 2:16am
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