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Mon Jun 16 05:49:37 PDT 2008
Fit Status /// View History
"Strength does not come from physical capacity. It comes from an indomitable will." Mahatma Gandhi
May 25, 2012 0:26pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Sep 2003
HOW I STARTED:
after a break up for stress relief, the same reason how I stay motivated, for the 3rd time now..
WHY I LOVE IT:
while I'm working out I forget all my problems, there is just me and the weights..
etelka's Progress & Goals
Progress Photos
Lbs.
2012-01-14, 2007-03-25, 2007-04-17, 2007-06-13, 2007-06-19, 2007-06-23, 2007-06-28, 2007-07-02, 2007-07-06, 2007-07-18, 2007-08-02, 2007-09-01, 2007-12-04, 2007-12-12, 2007-12-14, 2008-01-01, 2008-01-02, 2008-01-03, 2008-01-04, 2008-01-17, 2008-01-18, 2008-01-31, 2008-02-01, 2008-02-17, 2008-02-23, 2008-02-28, 2008-03-06, 2008-03-18, 2008-05-06, 2008-05-10, 2008-05-25, 2008-06-13, 2008-07-18, 2008-12-28, 2008-12-30, 2009-01-16, 2009-03-18, 2009-04-04, 2009-04-05, 2010-01-18, 2010-06-07, 2010-10-11, 2010-10-28, 2010-11-17, 2010-12-01, 2011-07-05, 2011-07-07, 2011-07-17, 2011-07-25, 2011-10-05, 2011-11-10, 2012-01-14
125.0, 142.0, 130.0, 128.0, 126.0, 126.0, 125.0, 124.0, 123.0, 121.0, 123.0, 122.0, 135.0, 133.0, 132.0, 140.0, 139.0, 138.0, 137.0, 136.0, 135.0, 134.0, 133.0, 132.0, 130.0, 129.0, 128.0, 126.0, 130.0, 128.0, 127.0, 126.0, 125.0, 139.0, 136.0, 133.0, 131.0, 129.0, 129.0, 142.0, 138.0, 133.0, 131.0, 128.0, 127.0, 135.0, 133.0, 132.0, 131.0, 130.0, 129.0, 125.0
2012-03-01
119 Lbs.
TIME UNTIL GOAL:
Expired
Start:
142 Lbs.
Goal:
119 Lbs.
Mar 01, 2012
%
2007-06-20, 2007-06-23, 2007-07-07, 2007-07-12, 2007-07-24, 2007-12-04, 2008-01-02, 2008-05-25, 2008-07-18, 2008-12-28, 2009-01-16, 2009-04-04
22.5, 22.0, 20.0, 20.0, 19.0, 22.0, 22.0, 21.0, 20.0, 24.0, 22.0, 21.0
TIME UNTIL GOAL:
No Goal
Start:
22.5%
Goal:
No Body Fat Goal
Lbs.
2007-06-13, 2007-06-19, 2007-06-23, 2007-06-28, 2007-07-02, 2007-07-06, 2007-07-18, 2007-08-02, 2007-12-04, 2007-12-12, 2008-01-01, 2008-01-02, 2008-01-03, 2008-05-25, 2008-07-18, 2008-12-28, 2008-12-30, 2009-01-16, 2009-04-04, 2009-04-05
99.2, 97.7, 98.3, 97.5, 99.2, 98.4, 96.8, 99.6, 105.3, 103.7, 109.2, 108.4, 107.6, 100.3, 100.0, 105.6, 103.4, 103.7, 101.9, 101.9
Current LBM:
98.8 Lbs.
Jan 14, 2012
this member has not entered weight or body fat
this member has not entered a body fat measurement
this member has not entered a body fat goal
etelka's Program
My Workout Program View My Full Workout Program
etelka has not added any program information.
My Nutrition Program View My Full Nutrition Program
etelka has not added any program information.
My Supplement Program View My Full Supplement Program
etelka has not added any program information.
My Motivation Program View My Full Motivation Program
etelka has not added any program information.
About etelka
About Me:
My Favorites:
Cheat Foods
ice cream and chocolate
Articles
Ask A Fitness Model Issue 12: Leaving Behind Mediocrity - Taking It To The Next Level.
You made the initial investment in your body. You bought the gym membership, all of the appropriate supplements ... Now, are you ready to put forth th... » Read More
Free Your Mind And Your Body Will Follow!
Health starts in the mind and then flows to the body. In this chapter I prep both the mind and body for the fantastic health advances that lay ahead. ... » Read More
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 5:08pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
kttmack
Hi Eti :) So good to hear from you!! I cant wait to catch up.... A lot has been happening... Both for you and I!!
Thanks for your sweet sweet compliments... I appreciate them so much! Lets catch each other here REAL SOON... I need my Eti fix!! ;)
Feb 27, 2012 10:19am
kttmack
LOVES ETI BABE.... :) IM SO GLAD YOUR WKOUTS ARE BEING GOOD TO YOU!! I MISS YOU... CANT WAIT TO CHAT...
Oct 6, 2011 4:08pm
kttmack
Hi Eti babe.... Lets catch each other this week.. I sent you a PM...
Loves- and cant wait to chit chat...
xoxo
Sep 11, 2011 6:46pm
kttmack
Hi Eti babe.... :) How are you? We need to catch up ASAP!!! i miss you... :(
Sep 4, 2011 6:19pm
kttmack
Hi Honey!! :D
Your so sweet for the compliments... How are you? We need to catch up again... Atleast once a week...
I'll look for you on yahoo!!
Hope your having an awesome day babes and get a KILLER training session in k??
Jun 1, 2011 8:51am
kttmack
Hey Eti honey!! Thanks for the love... :D
You have an awesome week yourself and keep KILLIN IT hard... Your the best!!
Love ya babe.....
May 17, 2011 2:53pm
kttmack
SOOO GOOD TO CHAT WITH YOU TODAY!!
IM PRETTY SURE YOU DID SOME DAMAGE IN YOUR WKOUT TONIGHT?? YOU ROCK GIRL!!
TTYS
KT
May 11, 2011 2:06pm
kttmack
Hi Etelka :) I love your new pic you have up.. Your beautiful babe!! Hoping all is well... Lets IM again soon.. I miss ya!! :D
May 8, 2011 9:25pm
kttmack
Hey HONEY!! Thank you so much.... I have so much to tell you! I hope you are settled at home now! Your the one who ROCKS babe..... :D
Keep smiing and have an awesome week ahead!!
I will write soon.... xo
Apr 10, 2011 4:49pm
kttmack
Etelka honey... I hope you are well... im gonna send ya a PM soon... I miss ya babe!!
Nov 3, 2010 12:38pm
kttmack
HEY SWEETIE!!
HOPE YOU ARE SMILING AND HAPPY!! IVE BEEN THINKING ABOUT YOU!!
Sep 2, 2010 2:03pm
kttmack
Etelka..... stay strong babe!!
Im gonna send you a note shortly!!
Always thinking of you!!
Aug 29, 2010 7:32pm
Robot80
Nice work , dedication is the key !
Your looking hot and make sure you update all us on your progress .
Ed
Jul 26, 2010 8:49am
kttmack
Hey babes!! I sent you an email. Didn't see your comment yet.. Thank you!!
Jun 8, 2010 12:48pm