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Membership Info
Member Since: Jan 10, 2007
BodyBlog Started: Jun 13, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 25
  • Overall: 5,374
Forum Posts: 20
BodyBlog Entries: 0
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Nov 24, 2009 8:45am
Last Forum Post: Jan 13, 2009 1:06am
Last Photo Upload: Sep 13, 2008 12:01am
Last Profile Update: Nov 24, 2009 8:41am
Last Blog Post: Jun 13, 2007 12:51pm

Friends Stats
Fan Club (?) : 65
Mutual Friends (?) : 146
Stalking (?) : 13
Inspiring (?) : 0

etelka

Overall Goal:  I want to reach my dream body in 2009!

Fit Status:  etelka has not entered a Fit Status.  Ask etelka for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Etelka
Sex:
Female
Age:
25
Location:
Occupation:
economics
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2003
How I Started:
after a break up for stress relief, the same reason how I stay motivated, for the 3rd time now..
Why I Love It:
while I'm working out I forget all my problems, there is just me and the weights..
How I Stay Motivated:
I want to give my body the best I can and the only way to do this is through a healthy lifestyle
BB Accomplishments:
Forum Signature:
"what doesn't kill you, makes you stronger" "if u want something u never had... u have to do something u never done"
Last Updated: Nov 24, 2009 8:41am

What etelka Is Up To:
Jul 19, 2009
etelka updated Current Supplements with Nutrex Lipo 6 Hers
Apr 7, 2009
etelka updated Body Stats - Thighs: 21.5 ins.
Mar 18, 2009
etelka changed Weight from 133 lbs. to 131 lbs., a 2 lb. loss in 60 days
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 18, 2008 5:29am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 18, 2008 5:29am

Goals:
Main Goal:
Other
Goal (Overall):
I want to reach my dream body in 2009!
Goal (Long):
Weight Goal:
I want to LOSE 14 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Aug 18, 2008 2:20pm

Members That Inspire etelka:
etelka does not have inspirational members yet.

BodyAnswers
etelka has answered 31 of 67 total questions.
View all 31 of etelka's BodyAnswers »

Where do you get your workout programs?
I make them up
- Updated Apr 2, 2009 2:21am

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
and sometimes at home. I usually work out at home when I don't have enough time, but if I have the time I prefer going to gym. I am more motivated when I know that there are people looking at me, usua...more
- Updated Apr 2, 2009 2:20am

How many reps per set do you usually do? Why?
10-15 for upper body and 15-20 lower body
- Updated Apr 2, 2009 2:16am

View all 31 of etelka's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 18, 2008 2:20pm

Videos of etelka
This Member has not entered any Videos yet.
Last Updated: Aug 18, 2008 2:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 18, 2008 2:20pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 13, 2007 12:51pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 11, 2009 9:20am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 20 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 11, 2009 10:16am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Healthy Foods:
  • Salmon, almonds, avocado, oatmeal
Cheat Foods:
  • ice cream and chocolate
Workout Music:
  • House, Rap
Last Updated: Aug 12, 2008 4:27am

Friends (159)









Last Updated: Nov 3, 2009 2:40am

Visitor Comments (56)
[ Leave etelka a Comment ]
hunk4galz [ View Profile ]
Oct 27, 2009 9:45am
u hot:)
Get cha swole own. stevep78 [ View Profile ]
Sep 8, 2009 1:35pm
Hello, Thank you much, just contact me and I can def...help you out..steve@fitnesspoynters.com Thanks. Steve
KatNap [ View Profile ]
Aug 29, 2009 11:58am
thx for stopping y my page again:)
KatNap [ View Profile ]
Jun 24, 2009 9:05am
Thx for stopping by my page - again - have a great weekend :)
KatNap [ View Profile ]
Jun 13, 2009 5:00am
Thanks for stopping by my page - How are you ????
ABS IMPROVING- SPRINT TIME TROUBLETJ [ View Profile ]
May 31, 2009 10:04am
Looking so sexy how are u doing
-Relentless- [ View Profile ]
Apr 6, 2009 7:20am
Thank you. You look stunning i love your body. How was your weekend??
davjohns [ View Profile ]
Apr 5, 2009 5:45am
Great pictures. You've done great work with your body. Keep it up.
dasandman321 [ View Profile ]
Feb 26, 2009 6:54am
thanks gorgeous... you do the same!
dasandman321 [ View Profile ]
Feb 21, 2009 12:21pm
i'm kicking my own ass with these workouts... but that's good, right?
Back cfernandez002 [ View Profile ]
Feb 19, 2009 2:05am
Hey there again sexy... Thankz 4 the add n the support..So how is your week going?
dasandman321 [ View Profile ]
Feb 18, 2009 8:17pm
just passing through... hope your still on top of your goals
Just head shot so far justaddprotein [ View Profile ]
Jan 16, 2009 9:38am
Hey, Etelka you look awesome, your hard work’s paid off. Good luck with all your goals, thanks for accepting. Happy training :O)
malcolm76us [ View Profile ]
Jan 9, 2009 9:44am
Thanks for the add, wishing you much success =-)!
Me at work suitsyou [ View Profile ]
Jan 7, 2009 7:21am
Just stopping by to say hi. Hope your new year is off to a great start! Clyde and Lucy SuitsYouSwimwear.com
Gotta stay their mdrane [ View Profile ]
Dec 30, 2008 10:46am
Thanks for the add and well wishes! Have a safe and Happy New Year and be sure to Keep in touch!!
ABS IMPROVING- SPRINT TIME TROUBLETJ [ View Profile ]
Dec 28, 2008 10:23am
HOw have u been doing looking great
Berezin [ View Profile ]
Nov 24, 2008 4:36am
looking great!
JackHIT [ View Profile ]
Oct 16, 2008 4:25am
Thanks for the add. Keep in touch.
kendafriend [ View Profile ]
Oct 15, 2008 3:27am
Thank You :) -Ken
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