Last Visit: Nov 21, 2009 4:06pm Last Forum Post: Nov 8, 2009 10:01am Last Photo Upload: Mar 9, 2009 9:31am Last Profile Update: Jul 16, 2009 3:07pm Last Blog Post: Mar 23, 2009 1:28pm
I still want to get abs, but I've also decided that by the new year I want to compete in a powerlifting competition.
Goal (Long):
I'd like to look lean and muscular, but I'm loving the strength gains and I've decided that around the new year, I'd like to compete in a powerlifting competition. I want to add 50% to my bench, and learn how to squat with good form first, though!
OK, so yesterday was the end of week two of the 100 Push Ups programme and the 200 Sit Ups programme. Test time!
I managed 27 pushups - that's JUST enough to stay in the top group (the requirement was 25 or more). I'm dreading friday. Five sets of pushups, and the third set asks for...
Thanks again for joining my BodyGroup. I responded to your comment about push-ups on the group's page. I also, forgot to add you to my friends list, so I'm adding you. You look pretty fit to me! I guess we all can improve! LOL! I'm looking forward to your progress on the push-ups.
Welcome to my humble bodygroup! I've posted a lot videos and information in my BodyBlog that may be helpful to you. Please feel free to contact me or any of the group members should you need to. Once again, welcome!
