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Membership Info

Member Since: Aug 12, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 26
Last 7 Days: 32
Overall: 218

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : et121176 10

Activity

Last Visit: Jan 4, 2010 7:38am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jan 4, 2010 7:37am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 5

Stalking (?) : 0

Inspiring (?) : 0

et121176

Overall Goal: to be 250lbs by end of 2009

Fit Status: cutting down some now to see what muscles I need to bring up for superheavyweights next year

Motivation Level: 10/10

Jan 4, 2010 7:34 am History

Oct 21, 2009 5:26 pm History

Personal Info And Background:

Real Name:
Sex:
Age:	33
Location:
Occupation:
Personal Website:
Primary Gym:	Golds Gym Pittsburgh 100 Forbes Ave Pittsburgh, PA United States
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What et121176 Is Up To:

Jan 4, 2010

et121176 updated Fit Status "cutting down some now to see what muscles I need to bring up for superheavyweights next year "

- 7:34 am - Comment

et121176 set a new Profile Picture

- 7:33 am - Comment

et121176 changed Body Fat from 12% to 10%, a loss of 2 percentage points in 75 days

- 7:24 am - Comment

See Last 19 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 1, 2008	Nov 25, 2009

side chest a year ago taken at 215 pounds about 15 pound lighter in this pic
View All 3 Progress Pictures »
Last Updated: Nov 25, 2009 6:25pm

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:
Weight:	230 lb (104.5 kg)	Thighs:	28.5" (72.39 cm)
Bodyfat:	10.0 %	Calves:	19" (48.26 cm)
Chest:	50" (127.00 cm)	Forearms:	14" (35.56 cm)
Arms:	20" (50.80 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jan 4, 2010 7:24am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jan 4, 2010 7:24am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	to be 250lbs by end of 2009
Goal (Long):
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 21, 2009 5:22pm

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Contest History:
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Last Updated: Oct 21, 2009 5:22pm

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Last Updated: Oct 21, 2009 5:22pm

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Last Updated: Oct 21, 2009 5:22pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Universal Animal Pak, 44 Paks Started: Jan 01, 2008 Reason:
	BSN Syntha-6, 2.91 Lbs., Chocolate Peanut Butter Started: Jan 01, 2009 Reason:
	NOW Taurine, 500mg/100 Capsules Started: Aug 01, 2009 Reason:
ABB carbo force lemon lime read more »
NOW Tribulus 1000, 180 Tablets read more »
View All Current Supplements »
Last Updated: Oct 21, 2009 5:35pm

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Last Activity:	Dec 7, 2009 7:15pm
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Friends (5)

donnakay	growinmuscl	lertno
markwade_9	rosco95

Last Updated: Jan 4, 2010 7:37am

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