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lats 187 eddie_512
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Membership Info
Member Since: Nov 4, 2008
BodyBlog Started: Nov 6, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 1,196
Forum Posts: 41
BodyBlog Entries: 5
Comments to Others: 24
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 8:26am
Last Forum Post: Never
Last Photo Upload: Jan 19, 2009 10:42pm
Last Profile Update: Nov 20, 2008 10:54am
Last Blog Post: Jan 29, 2009 4:20am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 57
Stalking (?) : 1
Inspiring (?) : 0

esvec1

Overall Goal:  Goal: 200 lbs with abs

Fit Status:  what is this

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Ed
Sex:
Male
Age:
21
Location:
Maryland, United States
Occupation:
full time phys ed student.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2005
How I Started:
I honestly don't remember, but I do remember doing curls and overhead press with an e z curl bar in my basement in like 6th grade.
Why I Love It:
It is a never ending war against the weights. If I can finally lift this much today, the next time there will be another heavier weight to battle.
How I Stay Motivated:
It's just what I want.
BB Accomplishments:
I have had both of my arms operated on a total of three times for a broken arm and also for ulnar nerve problems. They moved the nerve under to the front of the elbow so it doesn't get pinched. Well, it still gets pinched. The recovery sucked and it still hurts but I can't let it stop me from achieving my goals.
Forum Signature:
Last Updated: Nov 18, 2008 9:22pm

What esvec1 Is Up To:
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 4, 2008 Jan 10, 2009
back double bicep 178 lbs 187 lbs
This is about a month after I started a heavy program, and I don't see much results, maybe I should switch it up.
I honestly just learned how to spread my lats. I looked it up online. Anyway it looks like I don't have a symmetrical area or my body, including my hat.
Last Updated: Jan 19, 2009 10:39pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 10, 2008 9:42pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 11, 2008 9:19pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal: 200 lbs with abs
Goal (Long):
I recently went from 15.5 inch arms to almost 16, so I'm on my way, but I want to get to 17. I may be at a sticking point with that as well as my weight. I'm going to try to bulk for a while, which is the only thing I have ever done. I'm hoping that once my weight jumps up, my arms will follow. I have to learn to be patient and just concentrate on increasing the weights from workout to workout.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 18, 2008 10:30pm

Members That Inspire esvec1:
esvec1 does not have inspirational members yet.

BodyAnswers
esvec1 has answered 10 of 67 total questions.
View all 10 of esvec1's BodyAnswers »

What is the most dangerous weightlifting exercise? Why?
lunges while walking a tightrope above an active volcano, improper form could be deadly
- Updated Jan 2, 2009 10:26am

What is your favorite back building exercise?
chins and pull ups
- Updated Dec 31, 2008 8:19am

What is your favorite tricep building exercise?
incline skull crushers with ez curl bar
- Updated Nov 4, 2008 11:26pm

View all 10 of esvec1's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 18, 2008 10:30pm

Videos of esvec1
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2008 10:30pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2008 10:30pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Jan 29, 2009 4:20am

I think I need to make a decision here.  My original plan was to bulk until the beggining of April, and then start cutting so I could get abs for beach and pool season, because I want a lady. 

My other option, and better for bodybuilding I think, is to bulk through the summer and...


Current Supplements:
EAS 100% Whey Protein, 5 Lbs., Chocolate
Started: Jul 01, 2008
Reason: This is 35 dollars at this store named BJ's and like 60 dollars at GNC
BSN CellMass, 50 Servings, Grape Cooler
Started: Nov 01, 2008
Reason: 
Last Updated: Nov 18, 2008 10:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 41 View All Posts
Posts Per Day: 0.11
Last Activity: Nov 7, 2009 8:22am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • Everything with calories is healthy for me right now, peanut butter and bread is good
Workout Music:
  • All shall perish, fear factory, five finger death punch
  • Anything metal, and audio books like agatha christie and stephen king

Friends (58)









Last Updated: Nov 20, 2008 10:54am

Visitor Comments (49)
[ Leave esvec1 a Comment ]
Triceps and Chest dpaul4553 [ View Profile ]
Oct 31, 2009 11:53am
I just thought I'd drop a line to see if you are still out there and if things are going well with your workouts and in general. Let me know when you get a chance!
Triceps and Chest dpaul4553 [ View Profile ]
May 30, 2009 11:04am
Thought I should stop by and see how you're doing. Training going well? How are you doing on your goals? Things are picking up for me and I'm making some new gains which I'm excited about!
Triceps and Chest dpaul4553 [ View Profile ]
Apr 27, 2009 9:05pm
How's everything going? Still adding mass?
prouder of the pic than I am the peak--LOL myboysrock3 [ View Profile ]
Apr 16, 2009 9:29pm
hey man--thanks for the shout out. . can't lose sight of the abs, brother. I think you're closer to the 6 pack than me. keep hitting it hard, brother.
prouder of the pic than I am the peak--LOL myboysrock3 [ View Profile ]
Apr 13, 2009 7:50am
impressive guns man--how often you hittin the pipes?
Triceps and Chest dpaul4553 [ View Profile ]
Apr 4, 2009 3:52pm
Motivation might be slipping a little, but it's still pretty high - the thought of pictures makes me a little queasy right now though, gotta shed the winter "blubber" first!
Triceps and Chest dpaul4553 [ View Profile ]
Mar 23, 2009 8:47pm
I saw the new stats - some good progress there, especially the lower bodyfat without losing size in most areas and your strength on the bicep curl sure has increased. Keep up the great work!
Triceps and Chest dpaul4553 [ View Profile ]
Mar 19, 2009 4:14pm
Oh, and I'm doing pretty good. Started a new routine this week - we'll see how it goes. It's higher reps and lower weight than I'm used to but I'm trying hard to burn off the blubber before T-shirt season gets hear officially!
Triceps and Chest dpaul4553 [ View Profile ]
Mar 19, 2009 4:13pm
Tricep supports? What are they called, I don't think I've heard of that type of device. And even though you "cheated" and measured pumped I doubt you pumped up a full inch - less than a half inch is more likely in my experience - so your arms are probably bigger than you think cold! Great job. And yes, CP is one of my favorite parks - I'm quite the roller coaster fiend when I'm off-line.
Triceps and Chest dpaul4553 [ View Profile ]
Mar 18, 2009 9:02pm
Just my every couple of weeks checking in with you - training going well?
celluor 2 weeks chest doobz0326 [ View Profile ]
Mar 13, 2009 12:46pm
how are ya ?
Triceps and Chest dpaul4553 [ View Profile ]
Mar 3, 2009 9:38pm
I tried rock climbing once - but didn't pursue it and now I doubt I could get my "bulk" up a gentle hill let alone a cliffside (lol). But it is a great work out isn't it? Still maintaining on my end. A little over a week to go before my play is over and I can hit the gym hard again!
Triceps and Chest dpaul4553 [ View Profile ]
Mar 2, 2009 10:32pm
Hey, it's been a couple weeks since I last heard from you. How's the training going?
Triceps and Chest dpaul4553 [ View Profile ]
Feb 14, 2009 9:39pm
The play is coming along very well - plus a play I wrote (and am directing) will be premiering at our state theatre festival in about two weeks. All the activity is cutting into my gym time, but I'm still maintaining now and not losing any strength or size at least.
Triceps and Chest dpaul4553 [ View Profile ]
Feb 14, 2009 9:26pm
How's the arm doing - did the pain go away?
carlow [ View Profile ]
Feb 10, 2009 5:21pm
Thanks for the kind words.
Triceps and Chest dpaul4553 [ View Profile ]
Feb 9, 2009 9:43pm
I see you've adjusted your goal - 200 with abs will be pretty impressive! I'm sure that will attract the attention of more than one lady this summer at the beach (and off the beach, too), along with the biceps, the triceps, the pecs, etc. etc. - stay focused and you'll get there in plenty of time for beach season!
Triceps and Chest dpaul4553 [ View Profile ]
Feb 8, 2009 7:48pm
Not too bad - I've been real busy so I'm pretty much in a maintenance phase myself for the next few weeks. So, if I don't go backwards I'll consider it a victory. Good luck keeping the mass on - it does sound like your metabolism is pretty fast, which I guess I would expect given your age and good physical conditioning. A week of rest should do you good and prime you for greater growth when you start back up!
Triceps and Chest dpaul4553 [ View Profile ]
Feb 7, 2009 6:49am
You too - keep pumping hard just might become my new catch phrase! I thought that his blog hit on a lot of truths and was fun as well. So I answered in the spirit it was written. How'd your training go this week btw?
Triceps and Chest dpaul4553 [ View Profile ]
Feb 1, 2009 9:30pm
That's an excellent weight gain in just over a month (presuming it's all solid weight). I'm heading towards 215 as well, but from the other side. Maybe we'll reach the same weight at about the same time! My trick will be maintaining/gaining the size in my arms and chest while losing on the waist and hips.
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