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in:
estin1981’s Body/Lifting Stats




estin1981's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
180.0Lbs. (81.8kg)
Change: 0.5Lbs. (0.2kg)
180.5Lbs. (82.0kg)
Percent Change: 0.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
May 29, 2013 180.5Lbs. (82.0kg) -1.5Lbs. (-0.7kg) -0.8 %
May 23, 2013 182.0Lbs. (82.7kg) -2.0Lbs. (-0.9kg) -1.1 %
May 8, 2013 184.0Lbs. (83.6kg) -3.0Lbs. (-1.4kg) -1.6 %
Apr 24, 2013 187.0Lbs. (85.0kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 15, 2013 186.0Lbs. (84.5kg) 4.0Lbs. (1.8kg) 2.2 %
Feb 20, 2013 182.0Lbs. (82.7kg) 3.0Lbs. (1.4kg) 1.7 %
Feb 6, 2013 179.0Lbs. (81.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 23, 2013 182.0Lbs. (82.7kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 3, 2012 180.0Lbs. (81.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 30, 2012 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 29, 2012 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 19, 2012 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 13, 2012 183.0Lbs. (83.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 8, 2012 184.0Lbs. (83.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 2, 2012 185.0Lbs. (84.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Sep 7, 2012 187.0Lbs. (85.0kg) -3.0Lbs. (-1.4kg) -1.6 %
Aug 31, 2012 190.0Lbs. (86.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Aug 10, 2012 193.0Lbs. (87.7kg) -4.0Lbs. (-1.8kg) -2.0 %
Jul 6, 2012 197.0Lbs. (89.5kg) 3.0Lbs. (1.4kg) 1.5 %
Jun 25, 2012 194.0Lbs. (88.2kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 8, 2012 193.0Lbs. (87.7kg) 2.0Lbs. (0.9kg) 1.0 %
May 30, 2012 191.0Lbs. (86.8kg) 4.0Lbs. (1.8kg) 2.1 %
Feb 7, 2012 187.0Lbs. (85.0kg) 7.0Lbs. (3.2kg) 3.9 %
Apr 21, 2011 180.0Lbs. (81.8kg)
Show Full History (24 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
11.0%
Change: -1.0%
10.0%
Percent Change: -9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Nov 6, 2012 10.0% -1.0% -9.1 %
Oct 31, 2012 11.0% 1.0% 10.0 %
Oct 8, 2012 10.0% -1.0% -9.1 %
Aug 31, 2012 11.0% -1.0% -8.3 %
May 30, 2012 12.0% 1.0% 9.1 %
Feb 7, 2012 11.0%
Show Full History (6 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
May 9, 2011 16.0" (40.6cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 3, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) -1.4 %
Nov 19, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Feb 7, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Apr 21, 2011 6' 1" (1 m 85 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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