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est1986
"Nothin but a peanut!!"

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BodyBlog (4)
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Progress & Goals
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Progress Pictures


Oldest Newest
Jun 10, 2006 May 26, 2009
Progress Start

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 162.0 lb (73.6 kg) Change: 5.0 lb (2.3 kg)
Current: 167.0 lb (75.9 kg) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 10, 2009 167.0 lb (75.9 kg) 2.0 lb (0.9 kg) 1.2 %
May 27, 2009 165.0 lb (75.0 kg) 3.0 lb (1.4 kg) 1.9 %
Apr 26, 2009 162.0 lb (73.6 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.1 % Change: 0.4 %
Current: 8.5 % Percent Change: 4.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 27, 2009 8.5 % 0.4 % 4.9 %
Apr 26, 2009 8.1 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 26, 2009 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 26, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 281.0 lb (127.7 kg) Change: 20.0 lb (9.1 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 7.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 29, 2009 301.0 lb (136.8 kg) 20.0 lb (9.1 kg) 7.1 %
Apr 26, 2009 281.0 lb (127.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 354.0 lb (160.9 kg) Change: 67.0 lb (30.5 kg)
Current: 421.0 lb (191.4 kg) Percent Change: 18.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 10, 2009 421.0 lb (191.4 kg) 54.0 lb (24.5 kg) 14.7 %
May 24, 2009 367.0 lb (166.8 kg) 13.0 lb (5.9 kg) 3.7 %
Apr 26, 2009 354.0 lb (160.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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