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What essential222 Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

essential222's Last 9 Items:

Nov 9, 2009
essential222 updated Fit Status "6 weeks in to gym after a 6 month layoff, hit 170kg deadlift =7 again, feels good to move the weight again"
essential222 updated Fit Status "6 weeks in to gym after a 6 month layoff, hit 170kg deadlift =7 again, feels good to move the weight again"
Apr 14, 2009
essential222 updated Motivation Level from 3/10 to 10/10
essential222 updated Fit Status "Had first rugby practice in 3 weeks, shins felt good, AWESOME!"
Mar 31, 2009
essential222 updated Motivation Level from 10/10 to 3/10 and said: "not impressed with the shin situation."
essential222 updated Fit Status "Have severe shin splints, 3 weeks of rugby and sprints conditioning"
Mar 26, 2009
essential222 updated Fit Status "nagging injurys bringing performance down, possible compartment syndrome in calves and sore shoulder/knee :(!"
Mar 17, 2009
essential222 updated Motivation Level to 10/10 and said: "Made top rugby team"
essential222 updated Fit Status "Made the Premier University A rugby team, so training for power and fitness"

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