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essential222’s Fit Status

Fit Status: 

6 weeks in to gym after a 6 month layoff, hit 170kg deadlift =7 again, feels good to move the weight again  Nov 9, 2009 2:21 am
(6 Fit Status Entries)

Fit Status History

Nov 9, 2009 2:21 am
6 weeks in to gym after a 6 month layoff, hit 170kg deadlift =7 again, feels good to move the weight again
Nov 9, 2009 2:21 am
6 weeks in to gym after a 6 month layoff, hit 170kg deadlift =7 again, feels good to move the weight again
Apr 14, 2009 5:35 am
Had first rugby practice in 3 weeks, shins felt good, AWESOME!
Mar 31, 2009 7:27 pm
Have severe shin splints, 3 weeks of rugby and sprints conditioning
Mar 26, 2009 3:51 am
nagging injurys bringing performance down, possible compartment syndrome in calves and sore shoulder/knee :(!
Mar 17, 2009 6:51 am
Made the Premier University A rugby team, so training for power and fitness

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