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essential222
10%
bf
245 Lbs.
wt
6'4"
ht
BodySpace Member
essential222

Reputation:

Member Since: Jun 21, 2008

Last Visit: Nov 2, 2013

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INSPIRED BY

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  • REAL NAMEDAN H
  • AGE
    27
  • GENDER
    MALE
  • LOCATIONPERTH, WA, AU
  • OCCUPATION--
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"Deadlift 600lbs squat 500lbs bench 405 lbs"

Current Body Composition

Current Weight

245Lbs.

Current Body Fat

10%
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Lean Body Mass

220.5Lbs.

Body Fat

24.5Lbs.
Weight & Body Fat Goals
No Goal Set

essential222 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Awesome train plows through snow in Arthur's Pass (NZ)(VID)

Mon Sep 17 22:41:59 MDT 2012
Forum: Misc.
Replies: 19 | Views: 1,013

New Back Relaxed 6'4 108.5kg

Sun May 13 01:48:01 MDT 2012
Forum: Misc.
Replies: 79 | Views: 5,221

Is it alpha to blast music in your car?

Sat Feb 25 02:26:22 MST 2012
Forum: Misc.
Replies: 18 | Views: 945
Latest Blog Entries

Good day today :D

posted in Training: Dec 28, 2010 5:02pm
Today was a good day, I hit one of my mini-goals which was to com...

Welcome!

posted in Training: Dec 28, 2010 5:02pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first pos...
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