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Contact essawi:
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MSN sherifaminessawi@hotmail.com
Yahoo IM dead_lift_man@yahoo.com
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Membership Info
Member Since: Dec 7, 2006
BodyBlog Started: Jan 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 13
  • Overall: 1,988
Forum Posts: 369
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:06pm
Last Forum Post: Yesterday, 9:06pm
Last Photo Upload: Jul 11, 2008 8:56pm
Last Profile Update: Nov 28, 2009 6:11pm
Last Blog Post: Mar 6, 2007 4:57am

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 5
Stalking (?) : 1
Inspiring (?) : 0

essawi

Overall Goal:  i wanna be 110 kg ,10-15% fat, and 250 kilos dead lift

Fit Status:  essawi has not entered a Fit Status.  Ask essawi for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
sherif amin
Sex:
Male
Age:
26
Location:
cairo,egypt
Occupation:
engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
i was very fat, i started playing boxing, i lost lot of fats then i began bodybuilding but i wasnt doing it right<training or eating> till from 2 years
Why I Love It:
i see the difference of each muscle, i feel stronger, i can lift more weights, i look in good shape in clothes
How I Stay Motivated:
when i was young i was very fat and weak in school, now i must be the best
BB Accomplishments:
i lifted 190 kilos dead lift for 1 repetition
Forum Signature:
dead lift the king of exercises
Last Updated: Jan 5, 2007 1:32pm

What essawi Is Up To:
Nov 28, 2009
essawi is inspired by Captain Ahab. Reason: "old ,with one leg and he had a very gooooood shape better than a lot of young men I wish when im in his age i will have the same shape "
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 23, 2007 10:40am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 22, 2007 11:29am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
i wanna be 110 kg ,10-15% fat, and 250 kilos dead lift
Goal (Long):
i wanna be 110 kilos in weight, body fat 10-20% and in dead lift 250 kilos arms 50 cm
Weight Goal:
I want to GAIN 20 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 5, 2007 2:10pm

Members That Inspire essawi:
Captain Ahab [ BodySpace ]
old ,with one leg and he had a very gooooood shape better than a lot of young men I wish when im in his age i will have the same shape
View all 1 members who inspire essawi »

BodyAnswers
essawi has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 5, 2007 2:10pm

Videos of essawi
This Member has not entered any Videos yet.
Last Updated: Jan 5, 2007 2:10pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 5, 2007 2:10pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Mar 6, 2007 4:57am

i love dead lift

i adore dead lift

any one has dead lift fetish?


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 5, 2007 2:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 369 View All Posts
Posts Per Day: 0.33
Last Activity: Yesterday, 9:06pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • oats with milk and peanuts
Cheat Foods:
  • pizza hut
Fitness Books:
  • burn the fat feed the muscle
Workout Music:
  • goldberg entrance
Supplements:
Last Updated: Jan 6, 2007 6:49am

Friends (6)






Last Updated: Nov 28, 2009 6:11pm

Visitor Comments (3)
[ Leave essawi a Comment ]
Getting assistance from my wife Captain Ahab [ View Profile ]
Nov 29, 2009 11:18am
I would like to thank you from the bottom of my heart for putting me on your most inspirational list. It is people like you that keep me inspired as well as allowing me to believe that I can make a difference in people’s lives. Stay strong, focused and determined & may God bless.
me Ahmedxahmed [ View Profile ]
Feb 21, 2008 2:07pm
good job add me plz
Finnegan Bell [ View Profile ]
Jan 5, 2007 1:41pm
Sherif Essawi is the best natural bodybuilder in the game...
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