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MSN sherifaminessawi@hotmail.com
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Membership Info
Member Since: Dec 7, 2006
BodyBlog Started: Jan 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 1,920
Forum Posts: 352
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 3:53pm
Last Forum Post: Nov 2, 2009 12:20am
Last Photo Upload: Jul 11, 2008 8:56pm
Last Profile Update: Aug 2, 2008 11:49am
Last Blog Post: Mar 6, 2007 4:57am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 4
Stalking (?) : 1
Inspiring (?) : 0

essawi

Overall Goal:  i wanna be 110 kg ,10-15% fat, and 250 kilos dead lift

Fit Status:  essawi has not entered a Fit Status.  Ask essawi for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
sherif amin
Sex:
Male
Age:
26
Location:
cairo,egypt
Occupation:
engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
i was very fat, i started playing boxing, i lost lot of fats then i began bodybuilding but i wasnt doing it right<training or eating> till from 2 years
Why I Love It:
i see the difference of each muscle, i feel stronger, i can lift more weights, i look in good shape in clothes
How I Stay Motivated:
when i was young i was very fat and weak in school, now i must be the best
BB Accomplishments:
i lifted 190 kilos dead lift for 1 repetition
Forum Signature:
dead lift the king of exercises
Last Updated: Jan 5, 2007 1:32pm

What essawi Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 23, 2007 10:40am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 22, 2007 11:29am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
i wanna be 110 kg ,10-15% fat, and 250 kilos dead lift
Goal (Long):
i wanna be 110 kilos in weight, body fat 10-20% and in dead lift 250 kilos arms 50 cm
Weight Goal:
I want to GAIN 20 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 5, 2007 2:10pm

Members That Inspire essawi:
essawi does not have inspirational members yet.

BodyAnswers
essawi has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 5, 2007 2:10pm

Videos of essawi
This Member has not entered any Videos yet.
Last Updated: Jan 5, 2007 2:10pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 5, 2007 2:10pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Mar 6, 2007 4:57am

i love dead lift

i adore dead lift

any one has dead lift fetish?


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 5, 2007 2:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 352 View All Posts
Posts Per Day: 0.33
Last Activity: Nov 7, 2009 3:53pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • oats with milk and peanuts
Cheat Foods:
  • pizza hut
Fitness Books:
  • burn the fat feed the muscle
Workout Music:
  • goldberg entrance
Supplements:
Last Updated: Jan 6, 2007 6:49am

Friends (5)





Last Updated: Aug 2, 2008 11:49am

Visitor Comments (2)
[ Leave essawi a Comment ]
me Ahmedxahmed [ View Profile ]
Feb 21, 2008 2:07pm
good job add me plz
Finnegan Bell [ View Profile ]
Jan 5, 2007 1:41pm
Sherif Essawi is the best natural bodybuilder in the game...
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