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MH3000 [ View Profile ]
Jun 10, 2009 4:49am
Keep up the good work! good luck with your future goals!
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MH3000 [ View Profile ]
Aug 9, 2008 10:07pm
what does ur workout consist of man
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wirelessg [ View Profile ]
Mar 18, 2008 4:14pm
wow strong traps there guy.. wat excercises u do with them?
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tiger04 [ View Profile ]
Mar 5, 2008 4:57pm
what's good? trying to get BIG here, u?
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TrailrParkTrash [ View Profile ]
Jan 22, 2008 9:12am
Impressive transformation bro..congrats
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tiger04 [ View Profile ]
Jan 18, 2008 2:33pm
trying to stay on top of the game; ezr said than done at times, ya know? how are things going there? well, i hope, L8!
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rich55 [ View Profile ]
Jan 10, 2008 8:56pm
Thanks man! Diet hard and train with intensity!!
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MH3000 [ View Profile ]
Jan 7, 2008 4:34pm
yo whats up man. I just wanted to spot by and check out the profile of my enemey lol..Speaking of profiles...when are you going to go on ahead at actually complete your profile page...look at mines for example lol
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ms.lisa.lg [ View Profile ]
Dec 28, 2007 12:48am
Thanks...Surrounding myself with positive supportive people was the key. My life is forever changed for the better. Keep up your hard work!
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MH3000 [ View Profile ]
Dec 26, 2007 3:01am
Man Oh Man!!! HIIT IS THE S&*T!!! I didnt know what in the hell you were talking about at first, but when i was in the military we called it "Burst Cardio." Man I am about to to get on that asap, and thanks for the advice...I will be catching up with you very soon lol
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MH3000 [ View Profile ]
Dec 25, 2007 11:10pm
what ab workouts are u doing and how much cardio and u doing a week as well
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david-faria [ View Profile ]
Dec 23, 2007 4:03pm
wow your sliming down nice job i dont put a pic on m ine cuse yeah not pretty
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tiger04 [ View Profile ]
Dec 6, 2007 8:21pm
just hit some pushups about 60 sec. ago. feeling a slight burn in the pecs, u?
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blondechick [ View Profile ]
Dec 4, 2007 3:00pm
Thanks for the add! Hope you had a great day.
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tiger04 [ View Profile ]
Dec 3, 2007 10:40am
how is liftn going for ya? c u getting ya SWOLE on, do what u do L8!
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madamx19 [ View Profile ]
Nov 29, 2007 8:19pm
Good to know that you like pink :) Me too....Good to hear that you had a good thanskgiving, just think Christmas is on it's way....oh no we are all in trouble now :) Keep up the great work you look awesome.
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antoinette1 [ View Profile ]
Nov 29, 2007 4:10pm
amazing progress! Good luck with that eight pack :)
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Miss Sunshine [ View Profile ]
Nov 29, 2007 11:27am
I bet you say that to all the girls...hahhah THANK YOU so much for the encouragement! I appreciate it!
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sborton84 [ View Profile ]
Nov 29, 2007 8:02am
You have made some awesome progress. Awesome body. Thanks again for your comment - keep up the awesome work. Your abs = hot!
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WannaGetLean [ View Profile ]
Nov 28, 2007 7:00pm
Thanks for the nice comment..well i have a ways to go but i am getting closer :) Nice abs!
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