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esperanza116
--%
bf
153 Lbs.
wt
5'7"
ht
BodySpace Member
esperanza116

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Member Since: Jan 7, 2012

Last Visit: May 22, 2013

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  • REAL NAME--
  • AGE
    34
  • GENDER
    FEMALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///LOSE FAT

ESPERANZA116 HAS NOT SET AN OVERALL GOAL.

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esperanza116 has not yet set a weight and body fat goal.

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Latest Forum Posts

Protein pancakes (dairy and gluten free)

Sat Feb 18 12:12:02 MST 2012
Forum: Keto Recipes
Replies: 2 | Views: 2,094

Fake Mashed Potato Recipe - Use cauliflower!!!

Sun Jan 08 12:01:52 MST 2012
Forum: Keto Recipes
Replies: 2 | Views: 2,372
Latest Blog Entries

Final Pictures & Final transfomation essay

posted in Nutrition: Mar 31, 2012 11:51am
I just uploaded my final transformation pictures. I lost a total ...

Only 100 grams of carbs a day

posted in Nutrition: Mar 16, 2012 9:16pm
So, I have heard many people swear by carb cycling and/or calorie...

Another Plateau :-(

posted in Nutrition: Mar 16, 2012 9:16pm
Ok, so I normally post pics on a Sunday, but I waited until Frida...
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