Member Since: Jul 17, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 19
Overall: 921
Forum Posts: 1327 BodyBlog Entries: 0Comments to Others: none
Last Visit: Today, 1:02pmLast Forum Post : Dec 23, 2009 7:12pmLast Photo Upload: Never Last Profile Update: Dec 8, 2009 10:39pmLast Blog Post : Dec 8, 2008 1:38pm
esoterik
Overall Goal: Putting on muscle all over.
Fit Status:
esoterik has not entered a Fit Status. Ask esoterik for an update.
Real Name: Frank
Sex: Male
Age: 19
Location: California, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
Ohlone College Attended 2008 to Present
Fremont, California
United States
High School:
When I Started: Jun, 2008
How I Started: Was sick of being overweight and "skinny fat."
Why I Love It: Relieves stress, the challenge, feel great seeing my body change, and the increased confidence I get from lifting.
How I Stay Motivated: Look at how big and cut the other members are on this forum.
BB Accomplishments: 2x BW Deadlift, 1.75x BW Squat, 1.25x BW Bench, Pull-ups and Dips with BW+45 lbs. (working on 90 lbs.).
Forum Signature: Journal: http://forum.bodybuilding.com/showthread.php?t=109672901&page=9
Everything I am cost me everything I'll never be.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Putting on muscle all over.
Goal (Long):
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Aug 11, 2008
Reason: Cheap and effective whey protein, taste is decent.
Started: Aug 11, 2008
Reason: Gotta have those pwo carbs.
Started: Aug 28, 2008
Reason: Tastes better than cottage cheese
Review: This stuff tastes great. It's like drinking a grape fruit drink. Definitely notice a difference...
Overall Rating: 9/10
Taste Rating: 8/10
Review: It's whey and does what whey does... I was expecting this to taste good, but I was...
Overall Rating: 10/10
Taste Rating: 6/10
Review: Tastes good, but I got tired of the 5 lbs. tub pretty quickly. Mixes well as with all ON whey....
Overall Rating: 10/10
Taste Rating: 7/10
User Title: Registered User
Number Of Posts: 1327 View All Posts
Posts Per Day: 2.52
Last Activity: Today, 1:02pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
Natty PB
Turkey Burgers
Wheat Pasta
Cheat Foods:
