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Membership Info

Member Since: Jul 16, 2008
BodyBlog Started: Jul 16, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 488

Forum Posts: 18
BodyBlog Entries: 0
Comments to Others: 6

Forum Rep (?) : esm7dynamite15 10

Activity

Last Visit: Nov 9, 2009 2:40pm
Last Forum Post: Never
Last Photo Upload: Jun 9, 2009 5:50am
Last Profile Update: Jul 21, 2008 7:31am
Last Blog Post: Jul 16, 2008 10:38am

Friends Stats

Fan Club (?) : 7

Mutual Friends (?) : 4

Stalking (?) : 1

Inspiring (?) : 0

esm7dynamite15

Overall Goal: Get Ready For My First Show November 7th. YAaaa DIgg

Fit Status: esm7dynamite15 has not entered a Fit Status. Ask esm7dynamite15 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Marcus Morris
Sex:	Male
Age:	19
Location:	East Syracuse, New York, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Mar, 2006
How I Started:	I worked out alot to get ready for football and as i got stronger i was asked to compete in powerlifting competitions in high school in wich i hardly ever lost. Now i plan to compete in more competitions outside of school.
Why I Love It:	it love competing with myself and i get into my own little world. its nice.
How I Stay Motivated:	I realize that good things take time, and if i stay focused everything will pay off.
BB Accomplishments:	none yet. i hope to soon get into bodybuilding.
Forum Signature:
Last Updated: Jul 16, 2008 11:27am

What esm7dynamite15 Is Up To:

Jun 9, 2009

esm7dynamite15 changed Overall Goal: "Get Ready For My First Show November 7th. YAaaa DIgg."

- 5:55 am - Comment

Jun 8, 2009

esm7dynamite15 joined the BodyGroup Thighsclub

- 11:28 pm - Comment

esm7dynamite15 changed Overall Goal: "Get Ready For My First Show November 7th. YAaaa DIgg."

- 4:32 pm - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:
Weight:	158 lb (71.8 kg)	Thighs:
Bodyfat:	12.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 16, 2008 11:34am

Lifting Stats:

(Estimated One Rep Max)
Bench:	280 lb (127.3 kg)	Bicep Curl:	145 lb (65.9 kg)
Squat:	325 lb (147.7 kg)	Barbell Rows:	254 lb (115.5 kg)
Deadlift:	375 lb (170.5 kg)	Overhead Press:	157 lb (71.4 kg)
Last Updated: Jul 16, 2008 11:34am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Get Ready For My First Show November 7th. YAaaa DIgg
Goal (Long):
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Jul 16, 2008 11:37am

Members That Inspire esm7dynamite15:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Jul 16, 2008 11:37am

Videos of esm7dynamite15
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2008 11:37am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 16, 2008 11:37am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jul 16, 2008 10:38am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View esm7dynamite15's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 16, 2008 11:37am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	18 View All Posts
Posts Per Day:	0.04
Last Activity:	Jun 27, 2009 2:12pm
Recent Threads:

Workout Program:

starting june 1st

Every session 5min HIT Cardio Warmup
Every Session 15 Min HIT Finish

Monday- Legs
Tuesday- Chest/Back
Wed- Shoulders/Arms
Thurs- Legs
Friday- Chest Back
Sat- Shoulders/Arms
Sunday-OFF

Last Updated: Jul 16, 2008 11:36am

Favorites
Bodyparts:	Chest [ exercises ]
Hobbies:	Working out, wrestling.
Healthy Foods:	cottage cheese
Cheat Foods:	pizza
Workout Music:	weezy f baby
Supplements:	Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream
Last Updated: Jul 16, 2008 11:30am

Friends (5)

SugarMomma	Industrialfreak	BIG KONCRETE
Animal595	marxse

Last Updated: Jul 21, 2008 7:31am

Visitor Comments (5)
[ Leave esm7dynamite15 a Comment ]
	andreb [ View Profile ] Jun 5, 2009 7:45pm Welcome and great series of pics and poses. Stay healthy and motivated and will be one great 1st show come Nov....Have a great weekend. Andre
	twstdfkr [ View Profile ] Jun 4, 2009 3:54pm yepper..in the 'cuse and orange all over.
	militaryguy guest Jun 4, 2009 3:52pm DAMN FINE!! would love to chat sometime, hit me up at readykuwait@yahoo.com
	ant1232 [ View Profile ] Jun 4, 2009 3:40pm great pics
	dinkl [ View Profile ] Dec 1, 2008 6:23pm really nice body man, looking ripped... keep the good work

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