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eskimolifter
"Get back in shape for MMA"

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BodyBlog (7)
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Progress Pictures


Oldest Newest
Apr 20, 2008 Jul 20, 2009
Where I was 6 months/ 20 lbs ago! Lose size

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 186.0 lb (84.5 kg) Change: 14.0 lb (6.4 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 7.5 %

  Start Current Goal Remaining  
  Oct 30, 2008 Dec 27, 2009 Jan 30, 2009 Goal Has Expired  
  186.0 lb (84.5 kg) 200.0 lb (90.9 kg) 205.0 lb (93.2 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Dec 12, 2008 200.0 lb (90.9 kg) 3.0 lb (1.4 kg) 1.5 %
Nov 28, 2008 197.0 lb (89.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 24, 2008 197.0 lb (89.5 kg) 1.0 lb (0.5 kg) 0.5 %
Nov 21, 2008 196.0 lb (89.1 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 17, 2008 196.0 lb (89.1 kg) 1.0 lb (0.5 kg) 0.5 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: -1.0 %
Current: 8.0 % Percent Change: -11.1 %

  Start Current Goal Remaining  
  Oct 30, 2008 Dec 27, 2009 Jan 30, 2009 Goal Has Expired  
  9.0 % 8.0 % 5.0 % 3.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 21, 2008 8.0 % 0.0 % 0.0 %
Nov 17, 2008 8.0 % -1.0 % -11.1 %
Nov 12, 2008 9.0 % 1.0 % 12.5 %
Nov 9, 2008 8.0 % -1.0 % -11.1 %
Oct 30, 2008 9.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 1.0" (2.5 cm)
Current: 19.0" (48.3 cm) Percent Change: 5.6 %

  Start Current Goal Remaining  
  Oct 30, 2008 Dec 27, 2009 Jan 30, 2009 Goal Has Expired  
  18.0" (45.7 cm) 19.0" (48.3 cm) 23.0" (58.4 cm) 4.0" (10.2 cm)  

Date Body Stats: Arms Change % Change
Nov 28, 2008 19.0" (48.3 cm) 0.5" (1.3 cm) 2.7 %
Nov 12, 2008 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Oct 30, 2008 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.5" (82.6 cm) Change: -0.5" (-1.3 cm)
Current: 32.0" (81.3 cm) Percent Change: -1.5 %

  Start Current Goal Remaining  
  Nov 11, 2008 Dec 27, 2009 Mar 20, 2009 Goal Has Expired  
  32.5" (82.6 cm) 32.0" (81.3 cm) 31.0" (78.7 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
Dec 12, 2008 32.0" (81.3 cm) -0.5" (-1.3 cm) -1.5 %
Nov 12, 2008 32.5" (82.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 11, 2008 32.5" (82.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 9, 2008 32.5" (82.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 12, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 28, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 24, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 21, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 17, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (10 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 65.0 lb (29.5 kg)
Current: 327.0 lb (148.6 kg) Percent Change: 24.8 %

  Start Current Goal Remaining  
  Oct 30, 2008 Dec 27, 2009 Jan 30, 2009 Goal Has Expired  
  262.0 lb (119.1 kg) 327.0 lb (148.6 kg) 282.0 lb (128.2 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Dec 12, 2008 327.0 lb (148.6 kg) 26.0 lb (11.8 kg) 8.6 %
Nov 28, 2008 301.0 lb (136.8 kg) -11.0 lb (-5.0 kg) -3.5 %
Nov 24, 2008 312.0 lb (141.8 kg) 11.0 lb (5.0 kg) 3.7 %
Nov 17, 2008 301.0 lb (136.8 kg) 39.0 lb (17.7 kg) 14.9 %
Nov 12, 2008 262.0 lb (119.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 447.0 lb (203.2 kg) Change: 75.0 lb (34.1 kg)
Current: 522.0 lb (237.3 kg) Percent Change: 16.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 17, 2008 522.0 lb (237.3 kg) 75.0 lb (34.1 kg) 16.8 %
Oct 30, 2008 447.0 lb (203.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: -58.0 lb (-26.4 kg)
Current: 267.0 lb (121.4 kg) Percent Change: -17.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 12, 2008 267.0 lb (121.4 kg) -58.0 lb (-26.4 kg) -17.8 %
Nov 28, 2008 325.0 lb (147.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 123.0 lb (55.9 kg) Change: 19.0 lb (8.6 kg)
Current: 142.0 lb (64.5 kg) Percent Change: 15.4 %

  Start Current Goal Remaining  
  Oct 30, 2008 Dec 27, 2009 Jan 30, 2009 Goal Has Expired  
  123.0 lb (55.9 kg) 142.0 lb (64.5 kg) 154.0 lb (70.0 kg) 12.0 lb (5.5 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Dec 12, 2008 142.0 lb (64.5 kg) 10.0 lb (4.5 kg) 7.6 %
Nov 28, 2008 132.0 lb (60.0 kg) 4.0 lb (1.8 kg) 3.1 %
Nov 24, 2008 128.0 lb (58.2 kg) -9.0 lb (-4.1 kg) -6.6 %
Nov 17, 2008 137.0 lb (62.3 kg) 9.0 lb (4.1 kg) 7.0 %
Nov 12, 2008 128.0 lb (58.2 kg) 5.0 lb (2.3 kg) 4.1 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 30, 2008 157.0 lb (71.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 161.0 lb (73.2 kg) Change: 7.0 lb (3.2 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 4.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 28, 2008 168.0 lb (76.4 kg) 1.0 lb (0.5 kg) 0.6 %
Nov 24, 2008 167.0 lb (75.9 kg) -14.0 lb (-6.4 kg) -7.7 %
Nov 17, 2008 181.0 lb (82.3 kg) 34.0 lb (15.5 kg) 23.1 %
Nov 9, 2008 147.0 lb (66.8 kg) -14.0 lb (-6.4 kg) -8.7 %
Oct 30, 2008 161.0 lb (73.2 kg)


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