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Fit Status /// View History
Great week
May 25, 2012 0:22pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
escovanjez's Progress & Goals
Progress Photos
Lbs.
2012-02-06, 2011-04-14, 2011-04-21, 2011-05-09, 2011-05-12, 2011-05-19, 2011-05-27, 2011-06-04, 2011-06-11, 2011-06-30, 2011-07-07, 2011-08-03, 2011-10-13, 2011-10-25, 2011-11-11, 2011-12-01, 2012-02-02, 2012-02-05, 2012-02-06, 2012-02-11, 2012-02-19, 2012-02-26, 2012-03-18
257.0, 256.0, 251.0, 255.0, 258.0, 250.0, 250.0, 250.0, 250.0, 250.0, 250.0, 250.0, 258.0, 258.0, 252.0, 249.0, 257.0, 257.0, 257.0, 252.0, 252.0, 253.0, 249.0
2012-05-06
210 Lbs.
TIME UNTIL GOAL:
Expired
Start:
256 Lbs.
Goal:
210 Lbs.
May 06, 2012
%
2012-02-19, 2011-05-31, 2011-07-07, 2011-10-13, 2012-02-05, 2012-02-19
30.0, 25.0, 23.0, 25.0, 30.0, 30.0
2012-04-19
10 %
TIME UNTIL GOAL:
Expired
Start:
25%
Goal:
10%
Apr 19, 2012
Lbs.
2011-05-19, 2011-05-27, 2011-06-11, 2011-06-30, 2011-07-07, 2011-10-13, 2011-10-25, 2012-02-02, 2012-02-05, 2012-02-06, 2012-02-11, 2012-02-19, 2012-02-26
187.5, 187.5, 187.5, 192.5, 192.5, 193.5, 193.5, 179.9, 179.9, 179.9, 176.4, 176.4, 177.1
Current LBM:
174.3 Lbs.
Mar 18, 2012
this member has not entered weight or body fat
this member has not entered a body fat measurement
escovanjez's Program
My Workout Program View My Full Workout Program
escovanjez has not added any program information.
My Nutrition Program View My Full Nutrition Program
escovanjez has not added any program information.
My Supplement Program View My Full Supplement Program
escovanjez has not added any program information.
My Motivation Program View My Full Motivation Program
escovanjez has not added any program information.
About escovanjez
About Me:
My Favorites:
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Lifting Stats:
Latest Forum Posts
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Latest BodyBlog Entries
Day 2
Posted in Other : Feb 07, 2012 4:32pmtoday's work out was not that bad chest and triceps. Nutrition was good
Posted in Training : Feb 06, 2012 5:22am
First bodybuilding show
Posted in Other : Aug 14, 2011 7:29amWent to watch a friend at the abba natural show. I loved the event and will use this as motivation for the future.
Visitor Comments
Solinski
Keep motivated and working hard..... have a Merry Christmas and a Healthy, Fit & Prosperous 2012!
Rock ON!!
Dec 23, 2011 10:45am
Solinski
Honored to be an inspiration! Keep hitting it hard and show us your progress!! Rock ON!
Aug 20, 2011 2:42pm
edwillis3
I can give you my eating blueprint, if you want it. It will definitely help you lose the weight.
Jul 12, 2011 10:27am
escovanjez joined the Muscle Pharm Transformation BodyGroup.
Reason I joined this BodyGroup: To get back in shape and stay there Members: 919