Bodybuilding.com Information Motivation Supplementation
in:
escholar05 Joe Wade, male (Student)
my goal: Gain Muscle

Been Muscular/Bulky till now, want to be Muscular/Ripped

height: 5'10"
|
weight: 228.5 Lbs.
|
body fat: 13%
|
gym:  

Reputation:

Members Following: 1

Member Since: Feb 8, 2006

Last Visit: N/A

Report This Member

BodyGroups

Member doesn't currently belong to any BodyGroups.

Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History

Growing for my next show.

May 25, 2012 0:22pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Mar 2000
HOW I STARTED:

Started Lifting for Junior High Football

WHY I LOVE IT:

Love the rush it gives me. Tore ACL/LCL/PCL in both knees, so running and contact sports are out. Only thing I can still do as well as I'd like.

escholar05's Progress & Goals

Progress Photos
Feb 8, 2007
Mar 7, 2009

View All Progress Photos (8)

Lbs.
2007-02-06, 2007-02-10, 2007-03-20, 2007-05-01, 2007-09-16, 2008-02-03, 2008-02-24, 2008-04-08, 2008-05-29, 2008-07-03, 2008-08-18, 2008-09-20, 2008-12-01, 2009-02-23, 2009-03-09, 2009-04-15, 2009-07-26, 2009-08-01
220.0, 220.0, 210.0, 210.0, 220.0, 245.0, 233.0, 244.0, 249.0, 235.0, 223.0, 212.0, 228.0, 211.0, 205.0, 195.0, 210.0, 228.5
TIME UNTIL GOAL: No Goal
Start: 220 Lbs. Goal: No Goal Weight
%
2008-06-06, 2007-03-20, 2007-05-01, 2008-04-08, 2008-05-29, 2008-06-06, 2008-08-18, 2008-12-01
23.9, 16.0, 16.3, 26.3, 23.9, 23.9, 15.0, 13.0
2008-09-01
15 %
TIME UNTIL GOAL: Expired
Start: 16% Goal: 15% Sep 01, 2008
Lbs.
2007-03-20, 2007-05-01, 2008-04-08, 2008-05-29, 2008-08-18, 2008-12-01
176.4, 175.8, 179.8, 189.5, 189.6, 198.4
Current LBM: 198.8 Lbs. Aug 01, 2009
Latest Bodystats
Dec 1, 2008
Dec 1, 2008
Dec 1, 2008
Aug 18, 2008
Dec 1, 2008
Dec 1, 2008
Dec 1, 2008
Aug 1, 2009
Dec 1, 2008

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 210Lbs. to 228Lbs.
18Lbs. gain in the last 6 days
Aug 1, 2009
Total Weight
229Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 210Lbs. to 228Lbs.
18Lbs. gain in the last 6 days
Aug 1, 2009
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered a weight goal
Latest Bodystats
Changed weight from 210Lbs. to 228Lbs.
18Lbs. gain in the last 6 days
Aug 1, 2009
 
Loading...

escholar05's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

escholar05 has not added any program information.

My Nutrition Program View My Full Nutrition Program

escholar05 has not added any program information.

My Supplement Program View My Full Supplement Program

escholar05 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Love it.

What escholar05 is up to

About escholar05

About Me:
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Aug 1, 2009 387Lbs.
Squats Latest Update: Aug 1, 2009 410Lbs.
Deadlift Latest Update: Aug 1, 2009 469Lbs.
Bicep Curl Latest Update: Jun 2, 2008 131Lbs.
Barbell Rows Latest Update: Aug 1, 2009 295Lbs.
Overhead Press Latest Update: Aug 1, 2009 268Lbs.

Latest Forum Posts

  • Forum:
  • Injury Recovery And Prevention
  • Replies:
  • 2
  • Views:
  • 375
  • Forum:
  • Injury Recovery And Prevention
  • Replies:
  • 17
  • Views:
  • 1698
View all 1013 posts

Latest BodyBlog Entries

Visitor Comments

GertLouw
GertLouw Looking awesome brother and GREAT progress so far. Truly wish u success. G. Apr 23, 2009 7:44am
deanna7272
deanna7272 Thursday thru Sunday Baby.... I will see you there!!! Mar 3, 2009 10:38pm
deanna7272
deanna7272 HEYYYYYYY!!!!!! See you soooon......... Feb 20, 2009 12:51pm
weezy_f_baby
weezy_f_baby yeah, pretty much. it was really cute. May 31, 2007 7:55am
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com