Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!

Words create lies. Pain is the only thing you can trust.

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

All the way live from da 305! Grinding now for me in the 903!

Gain Muscle..

I am inspired by everyone in BodySpace who is busting ass to keep fit..

to bench 300

feeling alot stronger know! will try to gain 5 pounds in 3 months while staying lean!

I dedicate this page to my dad, mum, (Shalim Jacob) and friends that have helped me achieve my goals in bodybuilding over the past years. i thank them all.. I am grateful for their contribution of their time. Bodybuilding : Its my Style.

gain as much lean muscle mass as i can!

Get my legs and lower lats caught up. Place Well at the OCB Spirit of America competition. Win the NBA competition in Vermont.

Be able to see my ABS one day soon

Get my 6 pack to show and get more muscular definition. Looking to start competing sometime in the near future.

LOOKING FOR A GREAT TRANING BUDDY. TO MAKE FITNESS A REGULAR PART OF MY LIFE

TO LOOSE WEIGHT AND GAIN MUSCLE