To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

I would like to get big and more cut

TIME TO HIT 260

I want to bulk up my body and muscle mass with the least amount of fat as possible...

now that im done with iraq i wana get in better shape

my kids' superhero

Take LIFE to da edge... Never back down from anything. Live everyday like it's my last!!

Trying to keep the muscle mass while i lose about 10% body fat and get shredded!!! TIME TO "DO WORK SON"

Run a Half-Marathon in under 1:35:00

To get in the best shape of my life. Lose fat and get strong and physically fit.

i follow a technical and alchemical approach to my fitness and 'bodybuilding' lifestyles and I calculate a vascular and cut mid-section at a cut 185 lbs by Christmas, maybe as early as this summer of 09.

Get shredded!

I want to drop body fat to 10% or less

Gain muscle and strength.

maintain :) & add muscle along the way ;) hopefully. hopefully be ambassador for fitness :)& spokesperson for health & fitness for ironman mag so pls vote for me & tnx ;)

Shut up and train!

Get ready for baasketball season this time!

Hi BodySpacers..My younger sis and I are looking to send my parents to their homeland of Vietnam this summer. Any donations would be greatly appreciated. Please make it to my attention: Victor Tran- 1816 Medina Dr. Mesquite, Tx 75150

i wana b muscular.