Member Since: Jan 15, 2008BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 23
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Forum Posts: 39 BodyBlog Entries: 0Comments to Others: 56 Forum Rep (? ) :
Last Visit: May 15, 2009 3:07pmLast Forum Post: Never Last Photo Upload : May 6, 2009 3:45pmLast Profile Update: Aug 5, 2008 3:25pmLast Blog Post : Jan 16, 2008 2:26pm
esalexander
Overall Goal: Figure out how to eat right and keep it up for my lifetime!
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Motivation Level: ?
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Real Name: Alex
Sex: Female
Age:
Location: Dallas, Texas, United States
Occupation: Secretary
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2000
How I Started: I noticed my arms looked a little too large in an elevator with mirror walls!
Why I Love It: Keeps me looking alot younger than my paper age.
How I Stay Motivated: I want to stay as young as I feel!
BB Accomplishments: Coming back after a back injury in July 2006. I never thought I'd get to workout again.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Figure out how to eat right and keep it up for my lifetime!
Goal (Long): I'm hoping that by my April 2008 birthday that I would have established a correct eating menu & have been following it from now, 1/28/08 til then & see an improvement. I want to be able to see my abs, I can feel them, but they are not visable. I want to be able to start my martial art classes again (Capoeira, JKD, Muay Thai, Kali-Eskrima-Silat) and even start new ones. I don't want my body to say what my age is. I want to get my Body Fat Percentage down to a "WOW" percentage. I want to have a body I can be proud of. All of these things, I'm hoping to accomplish by April 2008. I know that's a short time period but I've heard it only takes about 12 weeks (Body for Life) if I work really hard. I might give myself til June. :o)
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 15%
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Category: Training on Jan 16, 2008 2:26pm
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Number Of Posts: 39 View All Posts
Posts Per Day: 0.06
Last Activity: May 15, 2009 3:06pm
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[ Leave esalexander a Comment
wsfitness [ View Profile ] May 7, 2009 1:03pm
amazing Alex... You look fabulous! Keep up the hard work!
BDDS [ View Profile ] May 6, 2009 11:01pm
Yes 2 sexy you are!
J-Smooth82 [ View Profile ] Dec 25, 2008 5:00am
Merry Christmas Ma! I hope you get everything you wanted.
TheROCKK [ View Profile ] Nov 12, 2008 3:12pm
Nice pictures!
jwall1057 [ View Profile ] Oct 14, 2008 8:12am
hows your world
chickenforlife [ View Profile ] Aug 7, 2008 9:51am
what's going on!!
livingloca [ View Profile ] Aug 5, 2008 6:48pm
Don't give up... keep at it!! :)
labello1 [ View Profile ] Aug 2, 2008 11:35pm
Hey girl!! How are things going? I haven't heard from you in a while.
Stay focused!!
John La Bello
kongorikishi [ View Profile ] Jul 25, 2008 11:44am
Hello ma'dear, howsit goin these centuries? What happened to ya?
MarioNTexas [ View Profile ] Jun 30, 2008 1:11am
Cute face. Let me know not only when you figure out how to eat right, but also how to keep it up!
antonbrn [ View Profile ] Jun 6, 2008 11:49pm
Hey, just dropping by to say hello. I see you haven't been on BodySpace for awhile. If you ever get back on, drop by and say hi. Have fun in Dallas.
jwall1057 [ View Profile ] May 30, 2008 2:28pm
hows it going my friend/ coming to cooper clinic next month. have a great weekend
hiramsoliz [ View Profile ] May 23, 2008 12:33pm
hope that you are doing well. so how is the training coming along
livingloca [ View Profile ] May 15, 2008 7:33am
Hey girl! Haven't heard from you in a while. How is the diet cleanup going??
Daryllb [ View Profile ] May 13, 2008 8:55pm
hey there how r u and hows the training going
malcolm76us [ View Profile ] May 10, 2008 4:00pm
Wussup stranger????
chickenforlife [ View Profile ] May 10, 2008 9:22am
ANY NEW PICS!!
kongorikishi [ View Profile ] May 9, 2008 2:09pm
Hey what happened to you where ya been? You ok? Hows things goin?
Mumble [ View Profile ] May 6, 2008 9:05am
You look great. Keep up the hard work.
jwall1057 [ View Profile ] May 1, 2008 2:34pm
hello hottie
