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Membership Info
Member Since: Jan 15, 2008
BodyBlog Started: Jan 16, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 23
  • Overall: 3,308
Forum Posts: 39
BodyBlog Entries: 0
Comments to Others: 56
Forum Rep (?) :

Activity
Last Visit: May 15, 2009 3:07pm
Last Forum Post: Never
Last Photo Upload: May 6, 2009 3:45pm
Last Profile Update: Aug 5, 2008 3:25pm
Last Blog Post: Jan 16, 2008 2:26pm

Friends Stats
Fan Club (?) : 41
Mutual Friends (?) : 65
Stalking (?) : 7
Inspiring (?) : 0

esalexander

Overall Goal:  Figure out how to eat right and keep it up for my lifetime!

Fit Status:  esalexander has not entered a Fit Status.  Ask esalexander for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Alex
Sex:
Female
Age:
Location:
Dallas, Texas, United States
Occupation:
Secretary
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2000
How I Started:
I noticed my arms looked a little too large in an elevator with mirror walls!
Why I Love It:
Keeps me looking alot younger than my paper age.
How I Stay Motivated:
I want to stay as young as I feel!
BB Accomplishments:
Coming back after a back injury in July 2006. I never thought I'd get to workout again.
Forum Signature:
Last Updated: Feb 5, 2008 8:46am

What esalexander Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 22, 2008 3:38pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 28, 2008 10:39am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Figure out how to eat right and keep it up for my lifetime!
Goal (Long):
I'm hoping that by my April 2008 birthday that I would have established a correct eating menu & have been following it from now, 1/28/08 til then & see an improvement. I want to be able to see my abs, I can feel them, but they are not visable. I want to be able to start my martial art classes again (Capoeira, JKD, Muay Thai, Kali-Eskrima-Silat) and even start new ones. I don't want my body to say what my age is. I want to get my Body Fat Percentage down to a "WOW" percentage. I want to have a body I can be proud of. All of these things, I'm hoping to accomplish by April 2008. I know that's a short time period but I've heard it only takes about 12 weeks (Body for Life) if I work really hard. I might give myself til June. :o)
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Jan 30, 2008 3:51pm

Members That Inspire esalexander:
esalexander does not have inspirational members yet.

BodyAnswers
esalexander has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 30, 2008 3:51pm

Videos of esalexander
This Member has not entered any Videos yet.
Last Updated: Jan 30, 2008 3:51pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 30, 2008 3:51pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 16, 2008 2:26pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 30, 2008 3:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 39 View All Posts
Posts Per Day: 0.06
Last Activity: May 15, 2009 3:06pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Martial Arts
Magazines:
  • Oxygen
Last Updated: Jan 16, 2008 3:28pm

Friends (72)









Last Updated: Aug 5, 2008 3:25pm

Visitor Comments (166)
[ Leave esalexander a Comment ]
just me wsfitness [ View Profile ]
May 7, 2009 1:03pm
amazing Alex... You look fabulous! Keep up the hard work!
side BDDS [ View Profile ]
May 6, 2009 11:01pm
Yes 2 sexy you are!
The Start J-Smooth82 [ View Profile ]
Dec 25, 2008 5:00am
Merry Christmas Ma! I hope you get everything you wanted.
2009 NPC Natural Mid States Muscle Classic! TheROCKK [ View Profile ]
Nov 12, 2008 3:12pm
Nice pictures!
jwall1057 [ View Profile ]
Oct 14, 2008 8:12am
hows your world
chickenforlife [ View Profile ]
Aug 7, 2008 9:51am
what's going on!!
Corona Girl says:  Corona anyone??? livingloca [ View Profile ]
Aug 5, 2008 6:48pm
Don't give up... keep at it!! :)
Under Construction labello1 [ View Profile ]
Aug 2, 2008 11:35pm
Hey girl!! How are things going? I haven't heard from you in a while. Stay focused!! John La Bello
More recent - Arm kongorikishi [ View Profile ]
Jul 25, 2008 11:44am
Hello ma'dear, howsit goin these centuries? What happened to ya?
MarioNTexas [ View Profile ]
Jun 30, 2008 1:11am
Cute face. Let me know not only when you figure out how to eat right, but also how to keep it up!
antonbrn [ View Profile ]
Jun 6, 2008 11:49pm
Hey, just dropping by to say hello. I see you haven't been on BodySpace for awhile. If you ever get back on, drop by and say hi. Have fun in Dallas.
jwall1057 [ View Profile ]
May 30, 2008 2:28pm
hows it going my friend/ coming to cooper clinic next month. have a great weekend
hiramsoliz [ View Profile ]
May 23, 2008 12:33pm
hope that you are doing well. so how is the training coming along
Corona Girl says:  Corona anyone??? livingloca [ View Profile ]
May 15, 2008 7:33am
Hey girl! Haven't heard from you in a while. How is the diet cleanup going??
Daryllb [ View Profile ]
May 13, 2008 8:55pm
hey there how r u and hows the training going
malcolm76us [ View Profile ]
May 10, 2008 4:00pm
Wussup stranger????
chickenforlife [ View Profile ]
May 10, 2008 9:22am
ANY NEW PICS!!
More recent - Arm kongorikishi [ View Profile ]
May 9, 2008 2:09pm
Hey what happened to you where ya been? You ok? Hows things goin?
Upload your profile picture! Mumble [ View Profile ]
May 6, 2008 9:05am
You look great. Keep up the hard work.
jwall1057 [ View Profile ]
May 1, 2008 2:34pm
hello hottie
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