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esadbaf

"Get good muscle proportion in target areas."

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esadbaf's Progress Pictures

19 Progress Pictures

Before After
Sep 17, 2007 Dec 12, 2008
Front Chest and Abs - 180 Lbs

All Progress Pictures
Front Chest and Abs - 180 Lbs
Sep 17, 2007

back - 180 Lbs
Sep 18, 2007

Front Chest and Abs - 210 Lbs
Dec 30, 2007

Front Double Biceps - 210 Lbs.
Dec 30, 2007

Lats - 210 Lbs.
Dec 30, 2007

Rear Lat Spread - 217 Lbs
Jan 30, 2008

Front Relaxed - 217 Lbs
Jan 31, 2008

Front Double Biceps - 217 Lbs
Jan 31, 2008

Front Chest and Abs - 217 Lbs
Jan 31, 2008

Chest and Abs - 217 Lbs
Feb 1, 2008
A little bit of thickness has developed in my obliques. But, that is what happens during a mass/bulk phase.

Front Quads - 220 Lbs
Apr 16, 2008
Finally have a little color in the thighs. Not a lot, but enough to put up a progress pic. lol

Side Bicep - 225 Lbs
May 4, 2008

Side Tricep - 225 Lbs
May 4, 2008

Dec 12, 2008

Dec 12, 2008

Dec 12, 2008

Dec 12, 2008

Dec 12, 2008

Dec 12, 2008


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