Last Visit: Oct 17, 2009 12:03am Last Forum Post:Never Last Photo Upload: Dec 13, 2008 12:11pm Last Profile Update: Aug 7, 2009 3:10am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Get good muscle proportion in target areas.
Fit Status:
2 and a half more weeks, and it is shred time!!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Lance
Sex:
Male
Age:
25
Location:
San Clemente, California, United States
Occupation:
Computer Repairman
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1999
How I Started:
Started in high school like most alphas, and continued from there. I weighed 155 Lbs when I graduated high school. By the time I was 21, I was still at an abysmal 160. It was then, that I really looked into bodybuilding and got a good understanding of how to put muscle mass on. I haven't looked back since.
Why I Love It:
Gotta have the beach body. I was always a twig growing up. None of the women(who call themselves men) in my family have a body worth taking to the beach.
How I Stay Motivated:
Looking into mirrors and then watching "Pumping Iron."
BB Accomplishments:
Going from 180 to 220 in under a five month span and body fat only going from 8.5% to 11.5%...naturally.
Forum Signature:
Sacrifice. To some, it is just a word. To others, it is a code. What matters at the colony, is willing to live for the colony, to fight for the colony, to die for the colony.
Last Updated: Nov 16, 2008 10:28am
What esadbaf Is Up To:
Aug 7, 2009
esadbafchanged Weight from 232 lbs. to 223 lbs., a 9 lb. loss in 50 days
esadbafupdated Motivation Level from 9/10 to 10/10 and said: "Been out of the gym more than I'd like to have been over the last 13 days. It's game time!"
I want my chest and triceps to be proportionate to the rest of my body. I have upped the ante to targeting these muscles twice a week, instead of just once.
