Member Since: Feb 19, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 334
Forum Posts: 8 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Oct 9, 2009 4:03pmLast Forum Post : Jun 16, 2009 4:52amLast Photo Upload : Oct 9, 2009 3:58pmLast Profile Update: Oct 9, 2009 3:54pmLast Blog Post : Dec 8, 2008 1:38pm
es_f1
Overall Goal: es_f1 has not set an Overall Goal
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 18
Location: British Columbia, Canada
Occupation: Lifeguard
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2006
How I Started: I believe in taking care of myself.
Why I Love It: Introversion.
How I Stay Motivated: Running.
BB Accomplishments:
Forum Signature:
Jun 15, 2009
Oct 9, 2009
The 1st picture to help track personal progress.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Jun 16, 2009: Skeena River Relay - Placing: 6
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User Title: way too many
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 9, 2009 3:38pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Running,hiking,rock climbing, swimming.
Healthy Foods:
Fitness Books:
Muscle Training Anatomy
The Tao of Jeet kune do
Workout Music:
Reggae
Techno
Heavy Metal
Supplements:
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