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real name
Erwin Murillo
age
20
gender
Male
location
Jackson, TN, US
gym
Jackson Sport & Fitness
occupation
College Student and MMA Fighter
Overall Goal
///
Gain Muscle
- determined to be the best that I can be.
Progress & Goals
BEFORE
Aug 5, 2009
CURRENT
Jul 31, 2012
155.1 Lbs.
LEAN BODY MASS
9.9 Lbs.
BODY FAT
CURRENT WEIGHT
165
Lbs.
Jul 31, 2012
CURRENT BODY FAT
6
%
Jul 31, 2012
PROGRESS HISTORY
Lbs.
2009-08-05,2010-03-20,2010-04-02,2010-10-29,2012-07-31
210,155,160,155,165
Sep 01, 2012
170 Lbs.
%
2009-08-05,2010-03-20,2010-04-02,2010-10-29,2012-07-31
25,12,10,6,6
Sep 01, 2012
5 %
Lbs.
2009-08-05,2010-03-20,2010-04-02,2010-10-29,2012-07-31
157.5,136.4,144,145.7,155.1
Programs
My Workout Philosophy View My Full Workout Program
erwin.murillo has not added any program information.
My Nutrition Program View My Full Nutrition Program
erwin.murillo has not added any program information.
My Supplement Program View My Full Supplement Program
erwin.murillo has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
You can never be good enough, but you can always strive to be the best...
Visitor Comments
sfcrofford2
by the way, if you are interested in some back yard brawling mma, sgko is always looking for fighters. all you have to do is show up and you will be fighting. everything is recorded and put on youtube. if you are interested, shoot me an email... scrofford@gmail.com. the fights are held in south jackson every sunday afternoon.
Stephen
Jan 8, 2011 2:21pm
sfcrofford2
do you plan on fighting with jamma or any local events (mix factory first blood thursday)? if so ill be looking forward to seeing your fights.
Jan 8, 2011 2:15pm
jman200
dang bro, awesome transformation! are you still currently doing the rippetoe program you did in your teen transformation?
Nov 20, 2010 7:07pm
andreb
Hey Erwin. How's the training since the April updates? Hope all's well with you. Andre
Oct 18, 2010 6:09pm
joshrbowman
holy cow man!! you're lean as can be!! I messaged you about some MMA training earlier. Keep up the hard work bro
Apr 24, 2010 2:38pm
Going4Swole
Awesome transformation bro, great job! Congratulations, keep up the good work.
Apr 21, 2010 2:09pm
blacked
Your gotta feel good about your progress bro. It's a great feeling when you see your hard work and dedication start to pay off! This kind of work ethic spills over into life too. If you strive for the success you become successful. Keep up the great work bruh!
Apr 21, 2010 1:32pm
supermakel
yeah! another pinoy in the house! congrats man, a very big achievement for such young age!
Apr 21, 2010 6:55am
benteduz
Hey! i added your YM account. i want to ask many questions about your transformation. talk to you soon :D
Apr 20, 2010 7:35pm
will76
congrats on the transformation of the week. doing a great job. keep it up!
Apr 20, 2010 5:46pm
TXBULL
Yo kid! Can u handle a superheavyweight man? In sparing bout. In regualr boxing?
Apr 20, 2010 4:41pm
erwin.murillo added 4 new photos to his photo gallery.