bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
What ervjack Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

ervjack's Last 15 Items:

Page 1 of 212>
Jul 31, 2009
ervjack is inspired by cottonysweet. Reason: "I watch her give her all three times a week. She gives whatever you put in front of her every last bit of what she has. She's a winner....... "
Jun 28, 2009
ervjack updated Motivation Level to 10/10 and said: "I'm in it to do it!"
ervjack updated Fit Status "Instructing, Training, hard as ever."
Jun 26, 2009
ervjack updated Body Stats - Arms: 17 ins., Calves: 16.9 ins., Chest: 44 ins., Forearms: 13 ins., Hips: 41.9 ins., Neck: 17.3 ins., Shoulders: 50.8 ins., Thighs: 25.5 ins., Waist: 35.3 ins.
ervjack changed Weight from 223 lbs. to 215 lbs., a 8 lb. loss in 84 days
Jun 25, 2009
ervjack uploaded 3 new Progress Pictures
Jun 19, 2009
ervjack uploaded a new Progress Picture
Apr 3, 2009
ervjack updated Body Stats - Arms: 16.8 ins., Calves: 16.5 ins., Chest: 43 ins., Forearms: 13 ins., Hips: 41.3 ins., Neck: 17.3 ins., Shoulders: 52 ins., Thighs: 25.5 ins., Waist: 35.5 ins.
ervjack changed Weight from 220 lbs. to 223 lbs., a 3 lb. gain in 22 days
ervjack uploaded 4 new Progress Pictures
Page 1 of 212>

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Supps for Dummies SF