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What ervins Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

ervins's Last 83 Items:

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Oct 25, 2009
ervins updated Body Stats - Arms: 16.5 ins., Calves: 16.5 ins., Chest: 49.2 ins., Forearms: 12.6 ins., Hips: 39.8 ins., Neck: 17.3 ins., Shoulders: 57.1 ins., Thighs: 25.6 ins., Waist: 36.2 ins.
ervins changed Body Fat from 18.2% to 16%, a loss of 2.2 percentage points in 42 days
ervins changed Weight from 220 lbs. to 222.2 lbs., a 2.2 lb. gain in 10 days
Oct 15, 2009
ervins updated Fit Status "i am alweis motivate for bb"
ervins changed Weight from 230.3 lbs. to 220 lbs., a 10.3 lb. loss in 10 days
Oct 11, 2009
ervins updated Current Supplements with
Oct 5, 2009
ervins updated Current Supplements with Gaspari Nutrition PlasmaJet
ervins changed Weight from 226.6 lbs. to 230.3 lbs., a 3.7 lb. gain in 5 days
Sep 30, 2009
ervins updated Body Stats - Arms: 16.1 ins., Calves: 16.7 ins., Chest: 46.1 ins., Neck: 17.3 ins., Shoulders: 55.5 ins., Thighs: 26 ins., Waist: 35.8 ins.
ervins changed Weight from 224.4 lbs. to 226.6 lbs., a 2.2 lb. gain in 17 days
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