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Membership Info

Member Since: Mar 12, 2007
BodyBlog Started: Aug 28, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 571

Forum Posts: 10
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : erupt43 10

Activity

Last Visit: Oct 14, 2009 2:05pm
Last Forum Post: Aug 27, 2007 6:23pm
Last Photo Upload: Nov 25, 2008 7:49pm
Last Profile Update: Nov 19, 2008 4:16pm
Last Blog Post: Aug 28, 2007 5:09am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 9

Stalking (?) : 0

Inspiring (?) : 0

erupt43

Overall Goal: Well I would have to say that I'm weakest in my calves. So I've been torturing them for two weeks now. My goal is to just see some size difference in a month.

Fit Status: erupt43 has not entered a Fit Status. Ask erupt43 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Joseph
Sex:	Male
Age:	22
Location:	Japan
Occupation:	Marine Corps
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	I started working out in the fifth grade to get ready for football. After that I never stopped.
Why I Love It:	I like the compitition. Everytime i go in the gym i want to be able to out perform everbody there.
How I Stay Motivated:	People in the gym that are bigger or more cut than me keep me focused on my goals.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 18, 2008 10:26pm

What erupt43 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Aug 1, 2007	Nov 25, 2008

	I started at 202 now I'm at 236
View All 2 Progress Pictures »
Last Updated: Nov 25, 2008 8:16am

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:
Weight:	242 lb (110.0 kg)	Thighs:	26" (66.04 cm)
Bodyfat:		Calves:
Chest:		Forearms:
Arms:	18" (45.72 cm)	Shoulders:
Hips:		Neck:	17" (43.18 cm)
Last Updated: Nov 18, 2008 10:14pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	330 lb (150.0 kg)	Bicep Curl:
Squat:	500 lb (227.3 kg)	Barbell Rows:
Deadlift:	455 lb (206.8 kg)	Overhead Press:
Last Updated: Nov 18, 2008 10:14pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Well I would have to say that I'm weakest in my calves. So I've been torturing them for two weeks now. My goal is to just see some size difference in a month.
Goal (Long):	I want to gain 14 lbs by Jan. 1 I'm on the right track right now I've been gaining about 1 lb. per week. I haven't hit a plateau in my lifting. So I think it has something to do with the diet.
Weight Goal:	I want to GAIN 14 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Nov 18, 2008 10:21pm

Members That Inspire erupt43:
erupt43 does not have inspirational members yet.

BodyAnswers

erupt43 has answered 5 of 67 total questions.
View all 5 of erupt43's BodyAnswers »

Do you sometimes use joint health supplements?

Yes

Which ones do you use?

Animal Flex and Fish Oil

- Updated Nov 25, 2008 2:09pm

What celebrity body would you most like to have? Why?

most of them are all small guys so none. The Rock is kinda big

- Updated Nov 25, 2008 2:08pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?

Johnny Jackson because he's as over done as most of them and he's real symmetrical

- Updated Nov 25, 2008 2:08pm

View all 5 of erupt43's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 18, 2008 10:21pm

Videos of erupt43
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2008 10:21pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2008 10:21pm

Latest BodyBlog Entry (0 Posts Total)
Tuesday-Back Category: Training on Aug 28, 2007 5:09am Wide grip pullups/ 2x15 Seated cable rows/ 120x12, 160x12, 180x6 Wide cable pull downs/ 120x12, 160x10, 170x8 Rev. Bent over row/ 185x12, 205x12, 225x8 One arm row/ 100x12, 110x12, 130x10 Dead Lift/ 3x15 225, 275, 315 I weighed in at 212 tonight and left weighing 210. ... Read More » View erupt43's BodyBlog

Current Supplements:
	MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch Started: Aug 01, 2007 Reason: The mind blowing muscle pumps.
	BSN CellMass, 50 Servings, Arctic Berry Blast Started: Aug 01, 2007 Reason: Helps me rocover a lot quicker after a workout. Makes my muscles look a lot fuller.
Last Updated: Aug 27, 2007 2:46am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	10 View All Posts
Posts Per Day:	0.01
Last Activity:	Dec 8, 2008 3:14am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Middle Back [ exercises ] Lower Back [ exercises ] Quadriceps [ exercises ]
Hobbies:	Bodybuilding Football
Magazines:	Flex Muscle and Fitness
Healthy Foods:	Grilled chicken
Fitness Books:	The Encyclopedia of Modern Bodybuilding
Workout Music:	metal
Supplements:	BSN CellMass, 50 Servings, Arctic Berry Blast I just started taking it and it makes my muscles look more full. Plus it helps my rocovery time. MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch It gives me a freakish pump. I've been having some insane workouts lately using this stuff. Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Last Updated: Nov 18, 2008 10:45pm

Friends (9)

markm07	JamieEason	hector_vr00
Nutmegpeach	SugarMomma	Workingonit25
somanybuttons	saredhabibi	RubenLop63

Last Updated: Nov 19, 2008 4:16pm

Visitor Comments (8)
[ Leave erupt43 a Comment ]
	skjlaw [ View Profile ] Nov 26, 2008 7:18pm Your pictures look great, you have impressive size and definition. Keep working hard and thank you for serving.
	nutsy54 [ View Profile ] Nov 26, 2008 4:46am Thanks for being a Marine
	dpaul4553 [ View Profile ] Nov 19, 2008 5:27am Nothing wrong with another inch taller is there? And who knows, maybe the late growth spurt helped with your training as you must still have high levels of growth hormone, etc in your system. For calves I find that low reps and high weight works well for me. I know a lot of guys think you have to really go with high reps, but for size I train them like any other muscle and it seems to work. Which are you doing now?
	dpaul4553 [ View Profile ] Nov 18, 2008 10:23pm Impressive weight gain over the past year - I hope it's what you were going for and is solid weight. Of course, what I'm more interested in is how you managed to grow an inch taller last year too (lol)! Good luck with your calves - what kind of workout are you doing for them? Keep up the great work!
	somanybuttons [ View Profile ] Sep 4, 2007 11:22pm nice abs.... i think i just drooled all over my keyboard, haha
	hector_vr00 [ View Profile ] Aug 29, 2007 6:18pm Thanks for the info, I'll get on those abs
	markm07 [ View Profile ] Aug 27, 2007 8:05pm Lookin good.... like the abs
	GunPowder [ View Profile ] Aug 26, 2007 10:59pm At 6', 202, and lean, that's a lot of muscle there. Shows you're the real deal. All the best to ya. Lift heavy & be safe. Congrats.

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