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Membership Info
Member Since: Apr 25, 2008
BodyBlog Started: Apr 25, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 40
  • Last 7 Days: 207
  • Overall: 14,689
Forum Posts: 49
BodyBlog Entries: 0
Comments to Others: 4284
Forum Rep (?) :

Activity
Last Visit: Today, 12:45pm
Last Forum Post: Never
Last Photo Upload: Jun 22, 2009 10:37am
Last Profile Update: Today, 12:44pm
Last Blog Post: Apr 25, 2008 6:23am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 468
Stalking (?) : 2
Inspiring (?) : 2

eros64

Overall Goal:  INCREASE MASS AND THEN ADD DEFINITION

Fit Status:  been going pretty good...never back down from my goals

Motivation Level: 10/10


Personal Info And Background:
Real Name:
EROS
Sex:
Male
Age:
45
Location:
Italy
Occupation:
Personal Website:
Gym:
home
Gym Location:
home
When I Started:
Sep, 2006
How I Started:
my friend got me started,he taught me all that I know,but I never took it seriously.
Why I Love It:
I wanted to get better all the time
How I Stay Motivated:
seeing the progress keeps me motivated
BB Accomplishments:
Forum Signature:
Last Updated: Oct 21, 2008 2:20am

What eros64 Is Up To:
See Last 45 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 4, 2008 12:32am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 4, 2008 12:32am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
INCREASE MASS AND THEN ADD DEFINITION
Goal (Long):
keep challenging myself and I'll get where I want to be
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 18, 2008 1:35am

Members That Inspire eros64:
eros64 does not have inspirational members yet.

BodyAnswers
eros64 has answered 2 of 67 total questions.
View all 2 of eros64's BodyAnswers »

What tricep workout has worked best for you?
dip
- Updated Apr 25, 2008 9:47am

What bicep workout has worked best for you?
curl
- Updated Apr 25, 2008 9:46am

View all 2 of eros64's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 18, 2008 1:35am

Videos of eros64
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2008 1:35am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2008 1:35am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 25, 2008 6:23am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Labrada Lean Body Mass 60, 6 Lbs., Chocolate Ice Cream
Started: May 31, 2009
Reason: 
Dymatize Elite Gourmet Protein, 5 Lbs., Milk Chocolate
Started: Jun 22, 2009
Reason: 
NATROID BCAA 100mg + B6
NATROID BCAA 100mg + B6

Started: Jul 03, 2009
Reason: 
Last Updated: Yesterday, 10:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 49 View All Posts
Posts Per Day: 0.11
Last Activity: Today, 12:36pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Workout Music:
  • dance music of the 80's
Last Updated: Oct 21, 2008 2:21am

Friends (470)









Last Updated: Today, 12:44pm

Visitor Comments (2066)
[ Leave eros64 a Comment ]
Nice Fall Day grump7 [ View Profile ]
Today, 7:56am
Been on vacation all week and everything was perfect til Friday...Pulled my back out but don't worry, I usually do this several times per year. Planting trees too heavy for me to lift alone did it. I'll be fine in a couple days. See ya
New program month 1 at 169 lbs jsfmt99 [ View Profile ]
Today, 5:42am
Ciao! Mio allenamenti stanno andando bene. Ieri ho nuotato in piscina. Sono soggiornare con la mia buona dieta. In bocca al lupo con la nuova gamba premere macchina! Speranza di avere un grande fine settimana! Take care!
thinkin about food wabeer1 [ View Profile ]
Today, 12:02am
Tutto bene. stanco after a heavy training week- glad it is the weekend. I love doing squats and the burn that you get. How much do you squat and how many reps /sets?
ANOTHER BRICK IN THE WALL PROTEINIKON [ View Profile ]
Yesterday, 11:49pm
UNA LEG PRESS!! MUY BIEN, AMIGO, CREO QUE HA SIDO UNA GRAN IDEA. HAZ ALGUNA FOTO DE LA MÁQUINA Y ME LA MANDAS POR EMAIL. ESPERO QUE TENGAS UN BUEN FIN DE SEMANA. UN FUERTE ABRAZO DE TU AMIGO MIGUEL.
me fitnessmomma [ View Profile ]
Yesterday, 11:13pm
You too sweetie! enjoy your breakfast. I'm going to get ready for bed myself. Ttyl xxx.
me fitnessmomma [ View Profile ]
Yesterday, 10:58pm
shopping does sound fun. well enjoy your day and don't train too hard. :)
hiding the bulk via hunching my shoulders. ;) Invictus_Nth [ View Profile ]
Yesterday, 10:53pm
Eros! what up, man? i've been offline for awhile. still lookin jacked, i see - great job. i was a bad man and fell off the face of the earth due to work. i'm starting from scratch this past month - but this time i mean to kick some ass in making gains.
me fitnessmomma [ View Profile ]
Yesterday, 10:51pm
:) oh yes I forgot about the time difference. lol! Well I'm still training as much as I can. eating ok too. Any exciting plans for the weekend??
me fitnessmomma [ View Profile ]
Yesterday, 10:43pm
Hi
duroamorire [ View Profile ]
Jul 2, 2009 9:48am
bella scelta la powertech fa attrezzature con le palle,mi piacciono molto e quella tua l'avevo gia'notata,tra qualche anno prendero'qualche loro macchina
Sank sankalp72 [ View Profile ]
Jul 2, 2009 7:30am
hi... how R u? what about u r exercise..?
Me ccamilletti [ View Profile ]
Jul 1, 2009 9:51am
Hey eros, Well i just started getting back into working out again after a long break. Just gotta work out a routine that fits with my new 6-3pm job shift. how about yourself ?
Nationals 4th place yakabebe [ View Profile ]
Jul 1, 2009 12:18am
Hi Thanx for the comment. Where you from?
Special dedication for iLoveIT. lol Craned [ View Profile ]
Jun 30, 2009 7:12pm
thanks man
Muntine [ View Profile ]
Jun 30, 2009 6:11pm
thanks!
sonicbnn [ View Profile ]
Jun 30, 2009 11:12am
Hey Eros,,, Thank You for checking in, I think I have my life back in order... LOL,,, should be able to get on more to stay in touch, Hope you are well, Thanks again.. Take Care J
Play that funky music! marmadogg [ View Profile ]
Jun 30, 2009 6:43am
I am glad to here that you are able to keep your nutrition and training on point! Stay Strong!
wow man ficklinb [ View Profile ]
Jun 30, 2009 4:32am
thanks man i appreciate it
Play that funky music! marmadogg [ View Profile ]
Jun 29, 2009 8:59am
You are looking fit! How are you doing? Are getting in enough protein and training?
Guest Greg guest
Jun 29, 2009 8:07am
Thanks, Eros! I'm still motivated to keep going and add more lean mass. Good luck reaching your goals!
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